About the book
Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings.Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives – food companies and marketing executives are making the ‘cocaine of the food industry’ enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves.Discover if you are a sugar addict by checking your symptoms – are you overweight, lacking energy, suffering headaches, irritable…?Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems.Understand the physical and emotional aspects of your addiction and what the real cost to your well being is.Cope with ‘sugar dealers’ – people and situations that could set you on the wrong track.Lose weight and stop cravings by increasing your intake of the right fats – follow Nicki and Martha’s easy-to follow 14 day plan with delicious recipes.Win the sugar war with your kids by helping them choose healthier options – and defeat the marketing industry’s ever-present and invasive temptations.
Editions of Sugar Addicts’ Diet
- Paperback
- ISBN 9780007323678
- Paperback
- ISBN 9780007190959
- EBook
- ISBN 9780007548972
Read an Excerpt
Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings.Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives – food companies and marketing executives are making the ‘cocaine of the food industry’ enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves.Discover if you are a sugar addict by checking your symptoms – are you overweight, lacking energy, suffering headaches, irritable…?Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems.Understand the physical and emotional aspects of your addiction and what the real cost to your well being is.Cope with ‘sugar dealers’ – people and situations that could set you on the wrong track.Lose weight and stop cravings by increasing your intake of the right fats – follow Nicki and Martha’s easy-to follow 14 day plan with delicious recipes.Win the sugar war with your kids by helping them choose healthier options – and defeat the marketing industry’s ever-present and invasive temptations.
Frequently Asked Questions
What is Sugar Addicts’ Diet about?
Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings.Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives – food companies and marketing executives are making the ‘cocaine of the food industry’ enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves.Discover if you are a sugar addict by checking your symptoms – are you overweight, lacking energy, suffering headaches, irritable…?Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems.Understand the physical and emotional aspects of your addiction and what the real cost to your well being is.Cope with ‘sugar dealers’ – people and situations that could set you on the wrong track.Lose weight and stop cravings by increasing your intake of the right fats – follow Nicki and Martha’s easy-to follow 14 day plan with delicious recipes.Win the sugar war with your kids by helping them choose healthier options – and defeat the marketing industry’s ever-present and invasive temptations.
What core themes, tropes, or subjects are explored in Sugar Addicts’ Diet?
Health, Relationships and Personal development > Family and health > Fitness and diet > Health: Diets and nutrition
Where can I read a sample of Sugar Addicts’ Diet?
You can read an official preview of the few pages here https://www.book2look.com/book/9780007323678
Who is/are the Author/s of the book Sugar Addicts’ Diet?
Nicki Waterman
What are the ISBN numbers for the physical and digital editions?
Sugar Addicts’ Diet is available as paperback(ISBN 9780007323678) and paperback(ISBN 9780007190959) and ebook(ISBN 9780007548972)
Where can I buy Sugar Addicts’ Diet online or support local independent bookshops?
You can buy Sugar Addicts’ Diet from below
Where can I buy Sugar Addicts’ Diet?