Not a Diet Book, Take Control. Gain Confidence. Change Your Life., HarperCollins Publishers, James Smith,Health: Diets and nutrition,Fitness and diet, James Smith;PT;personal trainer;personal training;podcast;intuitive eating;healthy weight;5:2 diet;intermittent fasting;fast;keto;low carb;atkins;south beach;lose weight;gain muscle;gains;bulking;calorie deficit;weight loss;high protein;intensity;diet;eating;anti-inflammatory;fad diets;self belief;mindset;HIIT;interval;training;how to lose weight;fast;quickly;coronavirus;covid19;covid-19;fitness;lockdown;home;workout;workouts;body positivity;empowerment;anti-diet,, , United Kingdom, en-GBhttps://www.harpercollins.co.ukJames Smith;PT;personal trainer;personal training;podcast;intuitive eating;healthy weight;5:2 diet;intermittent fasting;fast;keto;low carb;atkins;south beach;lose weight;gain muscle;gains;bulking;calorie deficit;weight loss;high protein;intensity;diet;eating;anti-inflammatory;fad diets;self belief;mindset;HIIT;interval;training;how to lose weight;fast;quickly;coronavirus;covid19;covid-19;fitness;lockdown;home;workout;workouts;body positivity;empowerment;anti-diet, [BLURB],[CITY],,books, ebooks, biblet, Book2look