About the book
’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE‘If I could inject it, I would.’ REFINERY29‘Brilliant’ THE TELEGRAPHManage your mind. Handle your emotions. Concentrate on what matters in life.
Editions of Stressilient
- Paperback
- ISBN 9780008448042
- Paperback
- ISBN 9780008448059
- EBook
- ISBN 9780008448066
- AudioStreaming
- ISBN 9780008448073
Read an Excerpt
’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE‘If I could inject it, I would.’ REFINERY29‘Brilliant’ THE TELEGRAPHManage your mind. Handle your emotions. Concentrate on what matters in life.
Frequently Asked Questions
What is Stressilient about?
’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE‘If I could inject it, I would.’ REFINERY29‘Brilliant’ THE TELEGRAPHManage your mind. Handle your emotions. Concentrate on what matters in life.
What core themes, tropes, or subjects are explored in Stressilient?
Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Emotions and emotional intelligence
Where can I read a sample of Stressilient?
You can read an official preview of the few pages here https://www.book2look.com/book/9780008448042
Who is/are the Author/s of the book Stressilient?
Dr Sam Akbar
What are the ISBN numbers for the physical and digital editions?
Stressilient is available as paperback(ISBN 9780008448042) and paperback(ISBN 9780008448059) and ebook(ISBN 9780008448066) and audiostreaming(ISBN 9780008448073)
Where can I buy Stressilient online or support local independent bookshops?
You can buy Stressilient from below
Where can I buy Stressilient?