Second Spring, , HarperCollins Publishers, Kate Codrington,Menopause,Women’s health, menopause;menopausal;perimenopause;nightsweat;hot flushes;vaginal;atrophy;dryness;hot flushes;hrt;hormone replacement therapy;natural oestrogen;yoga nidra;meditation;sleep;natural remedies;cycling living;menstrual awareness;women’s health;psychology;lifestyle;changes;growth;self-care;mindfulness;balance;empowering;guide;practical;advice;journalling;prompts;solutions,, , United Kingdom, en-GBhttps://www.harpercollins.co.ukmenopause;menopausal;perimenopause;nightsweat;hot flushes;vaginal;atrophy;dryness;hot flushes;hrt;hormone replacement therapy;natural oestrogen;yoga nidra;meditation;sleep;natural remedies;cycling living;menstrual awareness;women’s health;psychology;lifestyle;changes;growth;self-care;mindfulness;balance;empowering;guide;practical;advice;journalling;prompts;solutions, [BLURB],[CITY],,books, ebooks, biblet, Book2look