Younger by the Day
365 Ways to Rejuvenate Your Body and Revitalize Your Spirit
By Victoria Moran | Publisher: HarperCollins
About the book
Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger?
This happy state is the promise of Younger by the Day, a one - year program for aging in reverse with results that start as soon as you do -- and you can start any day of the year.
Victoria Moran was baffled when midlife seemed to change everything, from the shape of her body to her visibility in society. She began a four - year journey, asking these questions: Why do some women blossom with age while others wither? How can you accept yourself as you are and still nurture yourself into becoming the best you can be? How can you draw from your inner wisdom everything you need to deal with the un-certainties of life as well the certainty of growing older?
Victoria found the practical answers, and they are distilled here for you to put into use, one day at a time.
Editions of Younger by the Day
- Paperback
- ISBN 9780060816186
- EBook
- ISBN 9780061843082
Read an Excerpt
Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger?
This happy state is the promise of Younger by the Day, a one - year program for aging in reverse with results that start as soon as you do -- and you can start any day of the year.
Victoria Moran was baffled when midlife seemed to change everything, from the shape of her body to her visibility in society. She began a four - year journey, asking these questions: Why do some women blossom with age while others wither? How can you accept yourself as you are and still nurture yourself into becoming the best you can be? How can you draw from your inner wisdom everything you need to deal with the un-certainties of life as well the certainty of growing older?
Victoria found the practical answers, and they are distilled here for you to put into use, one day at a time.
Frequently Asked Questions
What is Younger by the Day about?
Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger?
This happy state is the promise of Younger by the Day, a one - year program for aging in reverse with results that start as soon as you do -- and you can start any day of the year.
Victoria Moran was baffled when midlife seemed to change everything, from the shape of her body to her visibility in society. She began a four - year journey, asking these questions: Why do some women blossom with age while others wither? How can you accept yourself as you are and still nurture yourself into becoming the best you can be? How can you draw from your inner wisdom everything you need to deal with the un-certainties of life as well the certainty of growing older?
Victoria found the practical answers, and they are distilled here for you to put into use, one day at a time.
What core themes, tropes, or subjects are explored in Younger by the Day?
Society and Social Sciences > Society and culture: general > Social groups, communities and identities > Age groups and generations > Age groups: adults
Where can I read a sample of Younger by the Day?
You can read an official preview of the few pages here https://www.book2look.com/book/9780060816186
Who is/are the Author/s of the book Younger by the Day?
Victoria Moran
Who is the Publisher of the book Younger by the Day?
HarperCollins
What are the ISBN numbers for the physical and digital editions?
Younger by the Day is available as paperback(ISBN 9780060816186) and ebook(ISBN 9780061843082)
Where can I buy Younger by the Day online or support local independent bookshops?
You can buy Younger by the Day from below
Where can I buy Younger by the Day?