Your Best Age Is Now
Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
By Robi Ludwig | Publisher: HarperCollins
About the book
Although we’ve been conditioned to think “middle aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us.
Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline—it is actually a time to pursue our dreams. In Your Best Age Is Now, she offers specific advice on how to change our perception of this next life phase and make the best of it by:
· Letting go of stress to create a more balanced life;
· Identifying false thinking that is holding us back;
· Taking charge of our love life and relationships;
· Staying relevant in the workplace or starting new, exciting careers;
· Becoming more spiritual and leading a life of gratitude; and more.
Your Best Age Is Now provides the guidance you need to reject the status quo, become more “you” than ever before, and find the kind of happiness you never thought possible.
Editions of Your Best Age Is Now
- Paperback
- ISBN 9780062357199
- EBook
- ISBN 9780062357205
Read an Excerpt
Although we’ve been conditioned to think “middle aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us.
Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline—it is actually a time to pursue our dreams. In Your Best Age Is Now, she offers specific advice on how to change our perception of this next life phase and make the best of it by:
· Letting go of stress to create a more balanced life;
· Identifying false thinking that is holding us back;
· Taking charge of our love life and relationships;
· Staying relevant in the workplace or starting new, exciting careers;
· Becoming more spiritual and leading a life of gratitude; and more.
Your Best Age Is Now provides the guidance you need to reject the status quo, become more “you” than ever before, and find the kind of happiness you never thought possible.
Frequently Asked Questions
What is Your Best Age Is Now about?
Although we’ve been conditioned to think “middle aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us.
Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline—it is actually a time to pursue our dreams. In Your Best Age Is Now, she offers specific advice on how to change our perception of this next life phase and make the best of it by:
· Letting go of stress to create a more balanced life;
· Identifying false thinking that is holding us back;
· Taking charge of our love life and relationships;
· Staying relevant in the workplace or starting new, exciting careers;
· Becoming more spiritual and leading a life of gratitude; and more.
Your Best Age Is Now provides the guidance you need to reject the status quo, become more “you” than ever before, and find the kind of happiness you never thought possible.
What core themes, tropes, or subjects are explored in Your Best Age Is Now?
Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: thought and practice
Where can I read a sample of Your Best Age Is Now?
You can read an official preview of the few pages here https://www.book2look.com/book/9780062357199
Who is/are the Author/s of the book Your Best Age Is Now?
Robi Ludwig
Who is the Publisher of the book Your Best Age Is Now?
HarperCollins
What are the ISBN numbers for the physical and digital editions?
Your Best Age Is Now is available as paperback(ISBN 9780062357199) and ebook(ISBN 9780062357205)
Where can I buy Your Best Age Is Now online or support local independent bookshops?
You can buy Your Best Age Is Now from below
Where can I buy Your Best Age Is Now?