About the book
New York Times and international bestseller Gary John Bishop presents a breakthrough—no BS—self-help guide to ending toxic behavioral patterns, stopping negative self-talk, ditching anxious attachment styles, and finally, once-and-for-all, getting out of our own fu*king way
Are you constantly stuck in cycles of self-sabotage that hold you back from living the life you really want? Has your healing journey led you back to the same harmful habits? Does it seem like the voices in your head never shut the fu*k up? If so, you are not alone. Gary John Bishop has helped millions get their lives back on track with a healthy mindset and renewed sense of self.
Bishop explains how our destructive cycles come down to the way our subconscious is wired. He then identifies different types of people—archetypes—and the ways we fu*k ourselves over, teaching us how to recover from self-limiting patterns, such as:
- Never being able to save money or set realistic financial goals
- Landing in the same type of toxic relationships with an inability to set boundaries
- Constantly worrying about what we can’t control or how others may view—and judge—us
- Communicating with insecurity and self-doubt, instead of confidence and conviction
Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop negative thoughts and behaviors. When we can stop these destructive patterns before they even start, we can achieve the unthinkable and start to find success in the areas we thought we never could.
Look, you might have fu*ked up in the past, so what? Stop Doing That Sh*t reveals how you can live the life you always knew you wanted but could never quite seem to have. As Bishop says, “The future has arrived. Now what the hell are you going to do about it?” Well, your future starts today.
Editions of Stop Doing That Sh*t
- Hardcover
- ISBN 9780062871848
- EBook
- ISBN 9780062871855
Read an Excerpt
New York Times and international bestseller Gary John Bishop presents a breakthrough—no BS—self-help guide to ending toxic behavioral patterns, stopping negative self-talk, ditching anxious attachment styles, and finally, once-and-for-all, getting out of our own fu*king way
Are you constantly stuck in cycles of self-sabotage that hold you back from living the life you really want? Has your healing journey led you back to the same harmful habits? Does it seem like the voices in your head never shut the fu*k up? If so, you are not alone. Gary John Bishop has helped millions get their lives back on track with a healthy mindset and renewed sense of self.
Bishop explains how our destructive cycles come down to the way our subconscious is wired. He then identifies different types of people—archetypes—and the ways we fu*k ourselves over, teaching us how to recover from self-limiting patterns, such as:
- Never being able to save money or set realistic financial goals
- Landing in the same type of toxic relationships with an inability to set boundaries
- Constantly worrying about what we can’t control or how others may view—and judge—us
- Communicating with insecurity and self-doubt, instead of confidence and conviction
Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop negative thoughts and behaviors. When we can stop these destructive patterns before they even start, we can achieve the unthinkable and start to find success in the areas we thought we never could.
Look, you might have fu*ked up in the past, so what? Stop Doing That Sh*t reveals how you can live the life you always knew you wanted but could never quite seem to have. As Bishop says, “The future has arrived. Now what the hell are you going to do about it?” Well, your future starts today.
Frequently Asked Questions
What is Stop Doing That Sh*t about?
New York Times and international bestseller Gary John Bishop presents a breakthrough—no BS—self-help guide to ending toxic behavioral patterns, stopping negative self-talk, ditching anxious attachment styles, and finally, once-and-for-all, getting out of our own fu*king way
Are you constantly stuck in cycles of self-sabotage that hold you back from living the life you really want? Has your healing journey led you back to the same harmful habits? Does it seem like the voices in your head never shut the fu*k up? If so, you are not alone. Gary John Bishop has helped millions get their lives back on track with a healthy mindset and renewed sense of self.
Bishop explains how our destructive cycles come down to the way our subconscious is wired. He then identifies different types of people—archetypes—and the ways we fu*k ourselves over, teaching us how to recover from self-limiting patterns, such as:
- Never being able to save money or set realistic financial goals
- Landing in the same type of toxic relationships with an inability to set boundaries
- Constantly worrying about what we can’t control or how others may view—and judge—us
- Communicating with insecurity and self-doubt, instead of confidence and conviction
Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop negative thoughts and behaviors. When we can stop these destructive patterns before they even start, we can achieve the unthinkable and start to find success in the areas we thought we never could.
Look, you might have fu*ked up in the past, so what? Stop Doing That Sh*t reveals how you can live the life you always knew you wanted but could never quite seem to have. As Bishop says, “The future has arrived. Now what the hell are you going to do about it?” Well, your future starts today.
What core themes, tropes, or subjects are explored in Stop Doing That Sh*t?
Health, Relationships and Personal development > Family and health > Coping with / advice about personal, social and health topics > Coping with / advice about stress and stress-related issues or topics
Where can I read a sample of Stop Doing That Sh*t?
You can read an official preview of the few pages here https://www.book2look.com/book/9780062871848
Is Stop Doing That Sh*t part of a series, and can it be read as a standalone?
Yes it is a part of series Unfu*k Yourself series
Who is/are the Author/s of the book Stop Doing That Sh*t?
Gary John Bishop
Who is the Publisher of the book Stop Doing That Sh*t?
HarperCollins
What are the ISBN numbers for the physical and digital editions?
Stop Doing That Sh*t is available as hardcover(ISBN 9780062871848) and ebook(ISBN 9780062871855)
Where can I buy Stop Doing That Sh*t online or support local independent bookshops?
You can buy Stop Doing That Sh*t from below
Where can I buy Stop Doing That Sh*t?