30-Day Alzheimer's Solution

The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

By Ayesha Sherzai, Dean Sherzai | Publisher: HarperCollins

About the book

WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER

\"A nourishing serving of well-documented research, step-by-step guidance, menu planning, shortcut tips, and mouth-watering recipes.\"—Pazanga Health

The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 plant-based recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.

Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their \"Neuro Nine\" foods into your diet every single day, incorporating them into 75+ easy and delicious recipes, such as:


  • shiitake chickpea bulgur bowl
  • cortical cauliflower with walnut sauce
  • omega muffins
  • plantastic neuroplastic meatballs


In just thirty days, with the help of The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.

The 30-Day Alzheimer's Solution is the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.

\"The 30-Day Alzheimer’s Solution is more than an impressive guide to fighting a disease that has devastated families and communities—it’s also a fantastic cookbook with something delicious for everyone at the table. The Berry Nice Cream Cake is hands-down one of my favorite desserts of all time, and a new mainstay in my house. I also love the Herbed Cauliflower Rice, Hearty Bean Soup, and Cornbread Muffins!”—ERIC ADAMS, former State Senator and author of Healthy at Last

Editions of 30-Day Alzheimer's Solution

Hardcover
ISBN 9780062996954
EBook
ISBN 9780063139305

Read an Excerpt

WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER

\"A nourishing serving of well-documented research, step-by-step guidance, menu planning, shortcut tips, and mouth-watering recipes.\"—Pazanga Health

The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 plant-based recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.

Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their \"Neuro Nine\" foods into your diet every single day, incorporating them into 75+ easy and delicious recipes, such as:


  • shiitake chickpea bulgur bowl
  • cortical cauliflower with walnut sauce
  • omega muffins
  • plantastic neuroplastic meatballs


In just thirty days, with the help of The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.

The 30-Day Alzheimer's Solution is the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.

\"The 30-Day Alzheimer’s Solution is more than an impressive guide to fighting a disease that has devastated families and communities—it’s also a fantastic cookbook with something delicious for everyone at the table. The Berry Nice Cream Cake is hands-down one of my favorite desserts of all time, and a new mainstay in my house. I also love the Herbed Cauliflower Rice, Hearty Bean Soup, and Cornbread Muffins!”—ERIC ADAMS, former State Senator and author of Healthy at Last

Frequently Asked Questions

What is 30-Day Alzheimer's Solution about?

WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER

\"A nourishing serving of well-documented research, step-by-step guidance, menu planning, shortcut tips, and mouth-watering recipes.\"—Pazanga Health

The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 plant-based recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.

Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their \"Neuro Nine\" foods into your diet every single day, incorporating them into 75+ easy and delicious recipes, such as:


  • shiitake chickpea bulgur bowl
  • cortical cauliflower with walnut sauce
  • omega muffins
  • plantastic neuroplastic meatballs


In just thirty days, with the help of The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.

The 30-Day Alzheimer's Solution is the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.

\"The 30-Day Alzheimer’s Solution is more than an impressive guide to fighting a disease that has devastated families and communities—it’s also a fantastic cookbook with something delicious for everyone at the table. The Berry Nice Cream Cake is hands-down one of my favorite desserts of all time, and a new mainstay in my house. I also love the Herbed Cauliflower Rice, Hearty Bean Soup, and Cornbread Muffins!”—ERIC ADAMS, former State Senator and author of Healthy at Last

What core themes, tropes, or subjects are explored in 30-Day Alzheimer's Solution?

Lifestyle, Hobbies and Leisure > Cookery / food and drink / food writing / cookbooks > Organic food / organic cookery

Where can I read a sample of 30-Day Alzheimer's Solution?

You can read an official preview of the few pages here https://www.book2look.com/book/9780062996954

Who is/are the Author/s of the book 30-Day Alzheimer's Solution?

Ayesha Sherzai, Dean Sherzai

Who is the Publisher of the book 30-Day Alzheimer's Solution?

HarperCollins

What are the ISBN numbers for the physical and digital editions?

30-Day Alzheimer's Solution is available as hardcover(ISBN 9780062996954) and ebook(ISBN 9780063139305)

Where can I buy 30-Day Alzheimer's Solution online or support local independent bookshops?

You can buy 30-Day Alzheimer's Solution from below

Where can I buy 30-Day Alzheimer's Solution?