Hormone Loop

An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause

By Dr. Gillian Goddard | Publisher: HarperCollins

About the book

With a foreword from ParentData’s Emily Oster

Take charge of your hormonal health at every stage of your life—from your first period to post menopause—with this groundbreaking, definitive guide from the force behind the viral Hot Flash Substack.

From our mood to our metabolism, hormones are running the show behind nearly every bodily function. They tell our hearts how quickly to beat, our gut how to process the food we eat, our bones to release calcium, and our muscles to grow new fibers. Yet, most of us don’t fully understand how our bodies and its systems work—and more importantly, what to do when they don’t.

Enter renowned endocrinologist Dr. Gillian Goddard, who knows firsthand how urgently women need clear, accessible information about their hormonal health. Drawing from years of clinical experience, she presents a definitive and engaging guide to hormonal health at every stage of a woman’s life—from puberty to reproductive years to perimenopause to menopause to post menopause. As Dr. Goddard clearly explains, at each of these stages, there are four distinct hormone loops that keep our bodies in balance: the reproductive loop, the thyroid loop, the growth hormone loop, and the adrenal loop. While these loops often operate quietly in the background, each plays a powerful role in our lifelong health.

There is no one-size-fits-all solution to the challenges and changes our bodies experience throughout our lives. But hormones often hold the key. Weaving stories from her practice with the latest medical research and featuring helpful charts and illustrations, Dr. Goddard breaks down the problems that commonly arise throughout our lives and offers a clear rubric for how to have better conversations with our doctors. Necessary and long overdue, The Hormone Loop equips us with the knowledge and confidence to become our own powerful, self-advocates.

Editions of Hormone Loop

Hardcover
ISBN 9780063455047
EBook
ISBN 9780063455054

Read an Excerpt

With a foreword from ParentData’s Emily Oster

Take charge of your hormonal health at every stage of your life—from your first period to post menopause—with this groundbreaking, definitive guide from the force behind the viral Hot Flash Substack.

From our mood to our metabolism, hormones are running the show behind nearly every bodily function. They tell our hearts how quickly to beat, our gut how to process the food we eat, our bones to release calcium, and our muscles to grow new fibers. Yet, most of us don’t fully understand how our bodies and its systems work—and more importantly, what to do when they don’t.

Enter renowned endocrinologist Dr. Gillian Goddard, who knows firsthand how urgently women need clear, accessible information about their hormonal health. Drawing from years of clinical experience, she presents a definitive and engaging guide to hormonal health at every stage of a woman’s life—from puberty to reproductive years to perimenopause to menopause to post menopause. As Dr. Goddard clearly explains, at each of these stages, there are four distinct hormone loops that keep our bodies in balance: the reproductive loop, the thyroid loop, the growth hormone loop, and the adrenal loop. While these loops often operate quietly in the background, each plays a powerful role in our lifelong health.

There is no one-size-fits-all solution to the challenges and changes our bodies experience throughout our lives. But hormones often hold the key. Weaving stories from her practice with the latest medical research and featuring helpful charts and illustrations, Dr. Goddard breaks down the problems that commonly arise throughout our lives and offers a clear rubric for how to have better conversations with our doctors. Necessary and long overdue, The Hormone Loop equips us with the knowledge and confidence to become our own powerful, self-advocates.

Frequently Asked Questions

What is Hormone Loop about?

With a foreword from ParentData’s Emily Oster

Take charge of your hormonal health at every stage of your life—from your first period to post menopause—with this groundbreaking, definitive guide from the force behind the viral Hot Flash Substack.

From our mood to our metabolism, hormones are running the show behind nearly every bodily function. They tell our hearts how quickly to beat, our gut how to process the food we eat, our bones to release calcium, and our muscles to grow new fibers. Yet, most of us don’t fully understand how our bodies and its systems work—and more importantly, what to do when they don’t.

Enter renowned endocrinologist Dr. Gillian Goddard, who knows firsthand how urgently women need clear, accessible information about their hormonal health. Drawing from years of clinical experience, she presents a definitive and engaging guide to hormonal health at every stage of a woman’s life—from puberty to reproductive years to perimenopause to menopause to post menopause. As Dr. Goddard clearly explains, at each of these stages, there are four distinct hormone loops that keep our bodies in balance: the reproductive loop, the thyroid loop, the growth hormone loop, and the adrenal loop. While these loops often operate quietly in the background, each plays a powerful role in our lifelong health.

There is no one-size-fits-all solution to the challenges and changes our bodies experience throughout our lives. But hormones often hold the key. Weaving stories from her practice with the latest medical research and featuring helpful charts and illustrations, Dr. Goddard breaks down the problems that commonly arise throughout our lives and offers a clear rubric for how to have better conversations with our doctors. Necessary and long overdue, The Hormone Loop equips us with the knowledge and confidence to become our own powerful, self-advocates.

What core themes, tropes, or subjects are explored in Hormone Loop?

Medicine and Nursing > Clinical and internal medicine > Endocrinology

Where can I read a sample of Hormone Loop?

You can read an official preview of the few pages here https://www.book2look.com/book/9780063455047

Who is/are the Author/s of the book Hormone Loop?

Dr. Gillian Goddard

Who is the Publisher of the book Hormone Loop?

HarperCollins

What are the ISBN numbers for the physical and digital editions?

Hormone Loop is available as hardcover(ISBN 9780063455047) and ebook(ISBN 9780063455054)

Where can I buy Hormone Loop online or support local independent bookshops?

You can buy Hormone Loop from below

Where can I buy Hormone Loop?