Bridge
A nine-step plan to healing your trauma, accepting yourself and living life to the full
By Donna Lancaster | Publisher: Penguin Books Ltd
About the book
'Powerful, brilliant and deeply healing' Fearne Cotton
'God in her wisdom divined this book' Thandiwe Newton
________________________________
Step into the person you were born to be.
Heartbreak is an intrinsic part of the human experience. Whether it's the loss of a loved one or the sting of betrayal, every single one of us bears the wounds of our losses and setbacks.
Drawing on her expertise as a therapist and coach, Donna Lancaster takes the reader on a journey of self-reflection, guiding us through a practical nine-step programme to work through our heartbreak and emerge stronger. Donna’s approach will empower you with the tools and support needed to identify and confront what has hurt you, gain clarity and move beyond the pain, fear and anger that has been holding you back.
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'Donna weaves in genuinely practical tools with heart-warming rituals and hard-hitting, life-affirming quotes. I wholeheartedly recommend this book to anyone who wants to do the work' Melissa Hemsley
'The Bridge is a radical healing journey, truly transformational' Brigid Moss
'Give yourself the best gift ever, buy this book and go on the journey with Donna, you won't regret it' Jill Halfpenny
Editions of Bridge
- Hardcover
- ISBN 9780241513095
- Paperback
- ISBN 9780241513101
- EBook
- ISBN 9780241513118
- AudioStreaming
- ISBN 9780241556689
Read an Excerpt
'Powerful, brilliant and deeply healing' Fearne Cotton
'God in her wisdom divined this book' Thandiwe Newton
________________________________
Step into the person you were born to be.
Heartbreak is an intrinsic part of the human experience. Whether it's the loss of a loved one or the sting of betrayal, every single one of us bears the wounds of our losses and setbacks.
Drawing on her expertise as a therapist and coach, Donna Lancaster takes the reader on a journey of self-reflection, guiding us through a practical nine-step programme to work through our heartbreak and emerge stronger. Donna’s approach will empower you with the tools and support needed to identify and confront what has hurt you, gain clarity and move beyond the pain, fear and anger that has been holding you back.
________________________________
'Donna weaves in genuinely practical tools with heart-warming rituals and hard-hitting, life-affirming quotes. I wholeheartedly recommend this book to anyone who wants to do the work' Melissa Hemsley
'The Bridge is a radical healing journey, truly transformational' Brigid Moss
'Give yourself the best gift ever, buy this book and go on the journey with Donna, you won't regret it' Jill Halfpenny
Frequently Asked Questions
What is Bridge about?
'Powerful, brilliant and deeply healing' Fearne Cotton
'God in her wisdom divined this book' Thandiwe Newton
________________________________
Step into the person you were born to be.
Heartbreak is an intrinsic part of the human experience. Whether it's the loss of a loved one or the sting of betrayal, every single one of us bears the wounds of our losses and setbacks.
Drawing on her expertise as a therapist and coach, Donna Lancaster takes the reader on a journey of self-reflection, guiding us through a practical nine-step programme to work through our heartbreak and emerge stronger. Donna’s approach will empower you with the tools and support needed to identify and confront what has hurt you, gain clarity and move beyond the pain, fear and anger that has been holding you back.
________________________________
'Donna weaves in genuinely practical tools with heart-warming rituals and hard-hitting, life-affirming quotes. I wholeheartedly recommend this book to anyone who wants to do the work' Melissa Hemsley
'The Bridge is a radical healing journey, truly transformational' Brigid Moss
'Give yourself the best gift ever, buy this book and go on the journey with Donna, you won't regret it' Jill Halfpenny
What core themes, tropes, or subjects are explored in Bridge?
Health, Relationships and Personal development > Family and health > Relationships and families: advice, topics and issues > Separation and divorce / Breaking up: advice, topics and issues
Where can I read a sample of Bridge?
You can read an official preview of the few pages here https://www.book2look.com/book/9780241513095
Who is/are the Author/s of the book Bridge?
Donna Lancaster
What are the ISBN numbers for the physical and digital editions?
Bridge is available as hardcover(ISBN 9780241513095) and paperback(ISBN 9780241513101) and ebook(ISBN 9780241513118) and audiostreaming(ISBN 9780241556689)
Where can I buy Bridge online or support local independent bookshops?
You can buy Bridge from below