The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
By Dr. Mark Hyman | Publisher: Little, Brown and Company
About the book
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health.
With easy-to-prepare, delicious recipes for every meal—including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner—you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
Editions of The Blood Sugar Solution 10-Day Detox Diet Cookbook
- Hardcover
- ISBN 9780316338813
- EBook
- ISBN 9780316338806
Read an Excerpt
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health.
With easy-to-prepare, delicious recipes for every meal—including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner—you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
Frequently Asked Questions
What is The Blood Sugar Solution 10-Day Detox Diet Cookbook about?
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health.
With easy-to-prepare, delicious recipes for every meal—including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner—you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
What core themes, tropes, or subjects are explored in The Blood Sugar Solution 10-Day Detox Diet Cookbook?
Lifestyle, Hobbies and Leisure > Cookery / food and drink / food writing / cookbooks > Health and wholefood cookery / healthy eating > Cookery for specific diets and conditions > Cookery / food for low-carbohydrate diets
Where can I read a sample of The Blood Sugar Solution 10-Day Detox Diet Cookbook?
You can read an official preview of the few pages here https://www.book2look.com/book/9780316338813
Is The Blood Sugar Solution 10-Day Detox Diet Cookbook part of a series, and can it be read as a standalone?
Yes it is a part of series The Dr. Mark Hyman Library
Who is/are the Author/s of the book The Blood Sugar Solution 10-Day Detox Diet Cookbook?
Dr. Mark Hyman
What are the ISBN numbers for the physical and digital editions?
The Blood Sugar Solution 10-Day Detox Diet Cookbook is available as hardcover(ISBN 9780316338813) and ebook(ISBN 9780316338806)
Where can I buy The Blood Sugar Solution 10-Day Detox Diet Cookbook online or support local independent bookshops?
You can buy The Blood Sugar Solution 10-Day Detox Diet Cookbook from below
Where can I buy The Blood Sugar Solution 10-Day Detox Diet Cookbook?