About the book
A workout for your mind that will make you feel great and improve your life.
In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed—a memorable visual cue is associated with each of his six “Tools for Living,” so there’s no forgetting. Used separately or together, the tools will help you take full advantage of your mental resources and make you feel a lot better for it.
Editions of Inner Fitness
- Hardcover
- ISBN 9780385263733
- Paperback
- ISBN 9780385506892
- EBook
- ISBN 9780307830531
Read an Excerpt
A workout for your mind that will make you feel great and improve your life.
In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed—a memorable visual cue is associated with each of his six “Tools for Living,” so there’s no forgetting. Used separately or together, the tools will help you take full advantage of your mental resources and make you feel a lot better for it.
Frequently Asked Questions
What is Inner Fitness about?
A workout for your mind that will make you feel great and improve your life.
In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed—a memorable visual cue is associated with each of his six “Tools for Living,” so there’s no forgetting. Used separately or together, the tools will help you take full advantage of your mental resources and make you feel a lot better for it.
What core themes, tropes, or subjects are explored in Inner Fitness?
Economics, Finance, Business and Management > Business and Management > Management and management techniques > Management decision making
Where can I read a sample of Inner Fitness?
You can read an official preview of the few pages here https://www.book2look.com/book/9780385263733
Who is/are the Author/s of the book Inner Fitness?
Victor Dishy
What are the ISBN numbers for the physical and digital editions?
Inner Fitness is available as hardcover(ISBN 9780385263733) and paperback(ISBN 9780385506892) and ebook(ISBN 9780307830531)
Where can I buy Inner Fitness online or support local independent bookshops?
You can buy Inner Fitness from below
Where can I buy Inner Fitness?