About the book
From the author of Bright Side Up, an upbeat guide to the little things we can do—for free and in five minutes or less--to feel happier and more fulfilled.
This can-do guide brings together little things readers can do that will positively impact their daily life and overall happiness. The book's short, empowering entries include:
Put your feet in the water
Wave at firefighters
Brush your teeth with your other hand
Hug two seconds longer
Close your eyes and just listen
Simple yet powerful, this upbeat and engaging book will help readers jumpstart their day--and life--for the better.
Editions of The Happy Life Checklist
- Paperback
- ISBN 9780399165566
- EBook
- ISBN 9781101625514
Read an Excerpt
From the author of Bright Side Up, an upbeat guide to the little things we can do—for free and in five minutes or less--to feel happier and more fulfilled.
This can-do guide brings together little things readers can do that will positively impact their daily life and overall happiness. The book's short, empowering entries include:
Put your feet in the water
Wave at firefighters
Brush your teeth with your other hand
Hug two seconds longer
Close your eyes and just listen
Simple yet powerful, this upbeat and engaging book will help readers jumpstart their day--and life--for the better.
Frequently Asked Questions
What is The Happy Life Checklist about?
From the author of Bright Side Up, an upbeat guide to the little things we can do—for free and in five minutes or less--to feel happier and more fulfilled.
This can-do guide brings together little things readers can do that will positively impact their daily life and overall happiness. The book's short, empowering entries include:
Put your feet in the water
Wave at firefighters
Brush your teeth with your other hand
Hug two seconds longer
Close your eyes and just listen
Simple yet powerful, this upbeat and engaging book will help readers jumpstart their day--and life--for the better.
What core themes, tropes, or subjects are explored in The Happy Life Checklist?
Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude
Where can I read a sample of The Happy Life Checklist?
You can read an official preview of the few pages here https://www.book2look.com/book/9780399165566
Who is/are the Author/s of the book The Happy Life Checklist?
Amy Spencer
What are the ISBN numbers for the physical and digital editions?
The Happy Life Checklist is available as paperback(ISBN 9780399165566) and ebook(ISBN 9781101625514)
Where can I buy The Happy Life Checklist online or support local independent bookshops?
You can buy The Happy Life Checklist from below
Where can I buy The Happy Life Checklist?