About the book
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type O in the following categories:
• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support
Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
Editions of Blood Type O Food, Beverage and Supplement Lists
- Paperback
- ISBN 9780425183090
- EBook
- ISBN 9781101220870
Read an Excerpt
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type O in the following categories:
• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support
Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
Frequently Asked Questions
What is Blood Type O Food, Beverage and Supplement Lists about?
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type O in the following categories:
• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support
Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
What core themes, tropes, or subjects are explored in Blood Type O Food, Beverage and Supplement Lists?
Health, Relationships and Personal development > Family and health > Fitness and diet > Health: Diets and nutrition
Where can I read a sample of Blood Type O Food, Beverage and Supplement Lists?
You can read an official preview of the few pages here https://www.book2look.com/book/9780425183090
Is Blood Type O Food, Beverage and Supplement Lists part of a series, and can it be read as a standalone?
Yes it is a part of series Eat Right 4 Your Type
Who is/are the Author/s of the book Blood Type O Food, Beverage and Supplement Lists?
Catherine Whitney, Peter J. D'Adamo
What are the ISBN numbers for the physical and digital editions?
Blood Type O Food, Beverage and Supplement Lists is available as paperback(ISBN 9780425183090) and ebook(ISBN 9781101220870)
Where can I buy Blood Type O Food, Beverage and Supplement Lists online or support local independent bookshops?
You can buy Blood Type O Food, Beverage and Supplement Lists from below
Where can I buy Blood Type O Food, Beverage and Supplement Lists?