Eat Right 4 Your Type Personalized Cookbook Type AB
150+ Healthy Recipes For Your Blood Type Diet
By Kristin O'Connor, Peter J. D'Adamo | Publisher: Penguin Publishing Group
About the book
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet!
Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure.
In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes:
• Valuable tips on stocking the Blood Type AB pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions
Previously published as Personalized Living Using the Blood Type Diet (Type AB)
Editions of Eat Right 4 Your Type Personalized Cookbook Type AB
- Paperback
- ISBN 9780425269466
- EBook
- ISBN 9781101635933
Read an Excerpt
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet!
Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure.
In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes:
• Valuable tips on stocking the Blood Type AB pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions
Previously published as Personalized Living Using the Blood Type Diet (Type AB)
Frequently Asked Questions
What is Eat Right 4 Your Type Personalized Cookbook Type AB about?
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet!
Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure.
In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes:
• Valuable tips on stocking the Blood Type AB pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions
Previously published as Personalized Living Using the Blood Type Diet (Type AB)
What core themes, tropes, or subjects are explored in Eat Right 4 Your Type Personalized Cookbook Type AB?
Lifestyle, Hobbies and Leisure > Cookery / food and drink / food writing / cookbooks > General cookery and recipes
Where can I read a sample of Eat Right 4 Your Type Personalized Cookbook Type AB?
You can read an official preview of the few pages here https://www.book2look.com/book/9780425269466
Is Eat Right 4 Your Type Personalized Cookbook Type AB part of a series, and can it be read as a standalone?
Yes it is a part of series Eat Right 4 Your Type
Who is/are the Author/s of the book Eat Right 4 Your Type Personalized Cookbook Type AB?
Kristin O'Connor, Peter J. D'Adamo
What are the ISBN numbers for the physical and digital editions?
Eat Right 4 Your Type Personalized Cookbook Type AB is available as paperback(ISBN 9780425269466) and ebook(ISBN 9781101635933)
Where can I buy Eat Right 4 Your Type Personalized Cookbook Type AB online or support local independent bookshops?
You can buy Eat Right 4 Your Type Personalized Cookbook Type AB from below
Where can I buy Eat Right 4 Your Type Personalized Cookbook Type AB?