Wake Up to the Joy of You
52 Meditations and Practices for a Calmer, Happier Life
By Agapi Stassinopoulos | Publisher: Harmony/Rodale
About the book
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.
ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR
With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
Editions of Wake Up to the Joy of You
- Hardcover
- ISBN 9780451496003
- EBook
- ISBN 9780451496010
- AudioStreaming
- ISBN 9780735284937
- AudioStreaming
- ISBN 9780735284944
Read an Excerpt
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.
ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR
With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
Frequently Asked Questions
What is Wake Up to the Joy of You about?
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.
ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR
With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
What core themes, tropes, or subjects are explored in Wake Up to the Joy of You?
Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: meditation and visualization
Where can I read a sample of Wake Up to the Joy of You?
You can read an official preview of the few pages here https://www.book2look.com/book/9780451496003
Who is/are the Author/s of the book Wake Up to the Joy of You?
Agapi Stassinopoulos
Who is the Publisher of the book Wake Up to the Joy of You?
Harmony/Rodale
What are the ISBN numbers for the physical and digital editions?
Wake Up to the Joy of You is available as hardcover(ISBN 9780451496003) and ebook(ISBN 9780451496010) and audiostreaming(ISBN 9780735284937) and audiostreaming(ISBN 9780735284944)
Where can I buy Wake Up to the Joy of You online or support local independent bookshops?
You can buy Wake Up to the Joy of You from below
Where can I buy Wake Up to the Joy of You?