Are u ok?

A Guide to Caring for Your Mental Health

By Kati Morton | Publisher: Grand Central Publishing

About the book

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green).

Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more.

Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.

Editions of Are u ok?

Hardcover
ISBN 9780738234991
EBook
ISBN 9780738234984

Read an Excerpt

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green).

Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more.

Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.

Frequently Asked Questions

What is Are u ok? about?

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green).

Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more.

Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.

What core themes, tropes, or subjects are explored in Are u ok??

Society and Social Sciences > Psychology

Where can I read a sample of Are u ok??

You can read an official preview of the few pages here https://www.book2look.com/book/9780738234991

Who is/are the Author/s of the book Are u ok??

Kati Morton

Who is the Publisher of the book Are u ok??

Grand Central Publishing

What are the ISBN numbers for the physical and digital editions?

Are u ok? is available as hardcover(ISBN 9780738234991) and ebook(ISBN 9780738234984)

Where can I buy Are u ok? online or support local independent bookshops?

You can buy Are u ok? from below

Where can I buy Are u ok??