The Art of Transforming Nightmares
Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
By Clare R. Johnson | Publisher: Llewellyn Publications
About the book
Transform Nightmares into Healing, Creative, Spiritual Gifts
The Art of Transforming Nightmaresis a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you.
With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
Editions of The Art of Transforming Nightmares
- Paperback
- ISBN 9780738762906
- EBook
- ISBN 9780738763019
Read an Excerpt
Transform Nightmares into Healing, Creative, Spiritual Gifts
The Art of Transforming Nightmaresis a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you.
With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
Frequently Asked Questions
What is The Art of Transforming Nightmares about?
Transform Nightmares into Healing, Creative, Spiritual Gifts
The Art of Transforming Nightmaresis a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you.
With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
What core themes, tropes, or subjects are explored in The Art of Transforming Nightmares?
Health, Relationships and Personal development > Mind, body, spirit > Dreams and their interpretation
Where can I read a sample of The Art of Transforming Nightmares?
You can read an official preview of the few pages here https://www.book2look.com/book/9780738762906
Who is/are the Author/s of the book The Art of Transforming Nightmares?
Clare R. Johnson
What are the ISBN numbers for the physical and digital editions?
The Art of Transforming Nightmares is available as paperback(ISBN 9780738762906) and ebook(ISBN 9780738763019)
Where can I buy The Art of Transforming Nightmares online or support local independent bookshops?
You can buy The Art of Transforming Nightmares from below
Where can I buy The Art of Transforming Nightmares?