From Grief to Healing
A Holistic Guide to Rebuilding Mind, Body and Spirit after Loss
By Amanda Mackenzie | Publisher: Llewellyn Publications
About the book
Simple, Encouraging Practices to Help You Navigate the Spirals of Grief
To be human is to experience grief, and the road to recovery has many twists and turns. This collection of hands-on activities offers support as you remain present to your grief and move toward a state of well-being. Explore the emotions, thoughts, symptoms, and spiritual energy of loss as you learn how to identify the pathways for healing. To enhance your understanding, each chapter incorporates a common set of practices:
* Chakras
* Affirmations ?
* Journaling
* Meditations ?
* Movement ?
* Essential Oils ?
* Rituals
Wherever you are with your bereavement, this guide is designed to help you navigate your ups and downs throughout the recovery process.
Editions of From Grief to Healing
- Hardcover
- ISBN 9780738766751
- EBook
- ISBN 9780738767031
Read an Excerpt
Simple, Encouraging Practices to Help You Navigate the Spirals of Grief
To be human is to experience grief, and the road to recovery has many twists and turns. This collection of hands-on activities offers support as you remain present to your grief and move toward a state of well-being. Explore the emotions, thoughts, symptoms, and spiritual energy of loss as you learn how to identify the pathways for healing. To enhance your understanding, each chapter incorporates a common set of practices:
* Chakras
* Affirmations ?
* Journaling
* Meditations ?
* Movement ?
* Essential Oils ?
* Rituals
Wherever you are with your bereavement, this guide is designed to help you navigate your ups and downs throughout the recovery process.
Frequently Asked Questions
What is From Grief to Healing about?
Simple, Encouraging Practices to Help You Navigate the Spirals of Grief
To be human is to experience grief, and the road to recovery has many twists and turns. This collection of hands-on activities offers support as you remain present to your grief and move toward a state of well-being. Explore the emotions, thoughts, symptoms, and spiritual energy of loss as you learn how to identify the pathways for healing. To enhance your understanding, each chapter incorporates a common set of practices:
* Chakras
* Affirmations ?
* Journaling
* Meditations ?
* Movement ?
* Essential Oils ?
* Rituals
Wherever you are with your bereavement, this guide is designed to help you navigate your ups and downs throughout the recovery process.
What core themes, tropes, or subjects are explored in From Grief to Healing?
Health, Relationships and Personal development > Mind, body, spirit > Complementary therapies, healing and health
Where can I read a sample of From Grief to Healing?
You can read an official preview of the few pages here https://www.book2look.com/book/9780738766751
Who is/are the Author/s of the book From Grief to Healing?
Amanda Mackenzie
What are the ISBN numbers for the physical and digital editions?
From Grief to Healing is available as hardcover(ISBN 9780738766751) and ebook(ISBN 9780738767031)
Where can I buy From Grief to Healing online or support local independent bookshops?
You can buy From Grief to Healing from below
Where can I buy From Grief to Healing?