The Gaslight Effect

How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life

By Robin Stern | Publisher: Harmony/Rodale

About the book

In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship.

Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time.

Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. 

If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from.
 
Are you being gaslighted? Check for these telltale signs:
 
1) Does your opinion of yourself change according to approval or disapproval from your spouse?

2) When your boss praises you, do you feel as if you could conquer the world?

3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 
 
4) Do you have trouble making simple decisions and constantly second guess yourself?
 
5) Do you frequently make excuses for your partner's behavior to your family and friends?
 
6) Do you feel hopeless and joyless?

Editions of The Gaslight Effect

Hardcover
ISBN 9780767924450
Paperback
ISBN 9780767924467
EBook
ISBN 9780767927826
AudioStreaming
ISBN 9780525633358
AudioStreaming
ISBN 9780525633365

Read an Excerpt

In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship.

Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time.

Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. 

If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from.
 
Are you being gaslighted? Check for these telltale signs:
 
1) Does your opinion of yourself change according to approval or disapproval from your spouse?

2) When your boss praises you, do you feel as if you could conquer the world?

3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 
 
4) Do you have trouble making simple decisions and constantly second guess yourself?
 
5) Do you frequently make excuses for your partner's behavior to your family and friends?
 
6) Do you feel hopeless and joyless?

Frequently Asked Questions

What is The Gaslight Effect about?

In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship.

Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time.

Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. 

If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from.
 
Are you being gaslighted? Check for these telltale signs:
 
1) Does your opinion of yourself change according to approval or disapproval from your spouse?

2) When your boss praises you, do you feel as if you could conquer the world?

3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 
 
4) Do you have trouble making simple decisions and constantly second guess yourself?
 
5) Do you frequently make excuses for your partner's behavior to your family and friends?
 
6) Do you feel hopeless and joyless?

What core themes, tropes, or subjects are explored in The Gaslight Effect?

Society and Social Sciences > Psychology > Social, group or collective psychology > Interpersonal communication and skills

Where can I read a sample of The Gaslight Effect?

You can read an official preview of the few pages here https://www.book2look.com/book/9780767924450

Who is/are the Author/s of the book The Gaslight Effect?

Robin Stern

Who is the Publisher of the book The Gaslight Effect?

Harmony/Rodale

What are the ISBN numbers for the physical and digital editions?

The Gaslight Effect is available as hardcover(ISBN 9780767924450) and paperback(ISBN 9780767924467) and ebook(ISBN 9780767927826) and audiostreaming(ISBN 9780525633358) and audiostreaming(ISBN 9780525633365)

Where can I buy The Gaslight Effect online or support local independent bookshops?

You can buy The Gaslight Effect from below

Where can I buy The Gaslight Effect?