Be Kind to Yourself, Releasing Frustrations and Embracing Joy, InterVarsity Press, Cindy Bunch,Christian life and practice,Christianity, mindfulness;self care;compassion;self-care;esteem;christian;daily examen;spiritual formation;direction;practices;discipline;Ignatian;lectio divina;visio;breath prayer;welcoming;enneagram;gratitude;meditation;joy;faith;criticism;creative;blame,, , United States, en-UShttps://www.ivpress.commindfulness;self care;compassion;self-care;esteem;christian;daily examen;spiritual formation;direction;practices;discipline;Ignatian;lectio divina;visio;breath prayer;welcoming;enneagram;gratitude;meditation;joy;faith;criticism;creative;blame, [BLURB],[CITY],,books, ebooks, biblet, Book2look