About the book
Your ticket to a healthier brain and a healthier you!
Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life.
This is the ultimate, evidence-based guide to help you understand how your brain works around the clock to keep you sharp, healthy, and happy. It offers straightforward advice to help you optimize your brain health, including:
- How to lessen your chance of disease and decline by managing common health risks
- Simple lifestyle tips to help you maintain a healthy brain at every stage of life
- Sex- and age-specific strategies to help keep your brain in top form
Optimal performance is something your brain works on all day long. Make sure you're living your best life by learning how to maintain your hardest-working organ with Brain Health For Dummies. Grab a copy today!
Editions of Brain Health For Dummies
- Paperback
- ISBN 9781394273379
- EBook
- ISBN 9781394273393
- EBook
- ISBN 9781394273386
Read an Excerpt
Your ticket to a healthier brain and a healthier you!
Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life.
This is the ultimate, evidence-based guide to help you understand how your brain works around the clock to keep you sharp, healthy, and happy. It offers straightforward advice to help you optimize your brain health, including:
- How to lessen your chance of disease and decline by managing common health risks
- Simple lifestyle tips to help you maintain a healthy brain at every stage of life
- Sex- and age-specific strategies to help keep your brain in top form
Optimal performance is something your brain works on all day long. Make sure you're living your best life by learning how to maintain your hardest-working organ with Brain Health For Dummies. Grab a copy today!
Frequently Asked Questions
What is Brain Health For Dummies about?
Your ticket to a healthier brain and a healthier you!
Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life.
This is the ultimate, evidence-based guide to help you understand how your brain works around the clock to keep you sharp, healthy, and happy. It offers straightforward advice to help you optimize your brain health, including:
- How to lessen your chance of disease and decline by managing common health risks
- Simple lifestyle tips to help you maintain a healthy brain at every stage of life
- Sex- and age-specific strategies to help keep your brain in top form
Optimal performance is something your brain works on all day long. Make sure you're living your best life by learning how to maintain your hardest-working organ with Brain Health For Dummies. Grab a copy today!
What core themes, tropes, or subjects are explored in Brain Health For Dummies?
Health, Relationships and Personal development > Family and health > Popular medicine and health > Popular medicine and health: the human body
Where can I read a sample of Brain Health For Dummies?
You can read an official preview of the few pages here https://www.book2look.com/book/9781394273379
Who is/are the Author/s of the book Brain Health For Dummies?
Sarah McKay
Who is the Publisher of the book Brain Health For Dummies?
Wiley
What are the ISBN numbers for the physical and digital editions?
Brain Health For Dummies is available as paperback(ISBN 9781394273379) and ebook(ISBN 9781394273393) and ebook(ISBN 9781394273386)
Where can I buy Brain Health For Dummies online or support local independent bookshops?
You can buy Brain Health For Dummies from below
Where can I buy Brain Health For Dummies?