About the book
Evidence-based strategies for sustaining civic engagement without political burnout
Nearly three quarters of Americans identify politics as a major source of stress, according to the American Psychological Association. From Fear to Resilience: Managing Political Stress in a Polarized America examines political anxiety as a civic problem, not merely a personal one. Drawing on political science, psychology, and stress research, Jayme Renfro provides a nonpartisan, research-driven framework for understanding and addressing the toll of polarization.
From Fear to Resilience blends empirical research with actionable guidance:
- Research-based tools for recognizing and managing the physiological and psychological effects of political stress on daily well-being
- Strategies for maintaining sustained civic participation without experiencing burnout, anxiety, or deteriorating social relationships
- Community-building frameworks that foster collective resilience and support networks within politically divided environments
- Analysis of how political polarization affects physical health, mental health, and interpersonal connections, grounded in social science research
- Practical mental wellness approaches that treat political engagement as beneficial while mitigating its negative consequences
Designed for academics and practitioners in political science, psychology, and sociology, as well as politically engaged adults seeking research-based solutions, this book serves as both a course text for political behavior and civic engagement programs and a practical guide for nonprofit leaders, public servants, and anyone committed to healthy democratic participation.
Editions of From Fear to Resilience
- Paperback
- ISBN 9781394382828
- EBook
- ISBN 9781394382835
- EBook
- ISBN 9781394382842
- EBook
- ISBN 9781394382859
Read an Excerpt
Evidence-based strategies for sustaining civic engagement without political burnout
Nearly three quarters of Americans identify politics as a major source of stress, according to the American Psychological Association. From Fear to Resilience: Managing Political Stress in a Polarized America examines political anxiety as a civic problem, not merely a personal one. Drawing on political science, psychology, and stress research, Jayme Renfro provides a nonpartisan, research-driven framework for understanding and addressing the toll of polarization.
From Fear to Resilience blends empirical research with actionable guidance:
- Research-based tools for recognizing and managing the physiological and psychological effects of political stress on daily well-being
- Strategies for maintaining sustained civic participation without experiencing burnout, anxiety, or deteriorating social relationships
- Community-building frameworks that foster collective resilience and support networks within politically divided environments
- Analysis of how political polarization affects physical health, mental health, and interpersonal connections, grounded in social science research
- Practical mental wellness approaches that treat political engagement as beneficial while mitigating its negative consequences
Designed for academics and practitioners in political science, psychology, and sociology, as well as politically engaged adults seeking research-based solutions, this book serves as both a course text for political behavior and civic engagement programs and a practical guide for nonprofit leaders, public servants, and anyone committed to healthy democratic participation.
Frequently Asked Questions
What is From Fear to Resilience about?
Evidence-based strategies for sustaining civic engagement without political burnout
Nearly three quarters of Americans identify politics as a major source of stress, according to the American Psychological Association. From Fear to Resilience: Managing Political Stress in a Polarized America examines political anxiety as a civic problem, not merely a personal one. Drawing on political science, psychology, and stress research, Jayme Renfro provides a nonpartisan, research-driven framework for understanding and addressing the toll of polarization.
From Fear to Resilience blends empirical research with actionable guidance:
- Research-based tools for recognizing and managing the physiological and psychological effects of political stress on daily well-being
- Strategies for maintaining sustained civic participation without experiencing burnout, anxiety, or deteriorating social relationships
- Community-building frameworks that foster collective resilience and support networks within politically divided environments
- Analysis of how political polarization affects physical health, mental health, and interpersonal connections, grounded in social science research
- Practical mental wellness approaches that treat political engagement as beneficial while mitigating its negative consequences
Designed for academics and practitioners in political science, psychology, and sociology, as well as politically engaged adults seeking research-based solutions, this book serves as both a course text for political behavior and civic engagement programs and a practical guide for nonprofit leaders, public servants, and anyone committed to healthy democratic participation.
What core themes, tropes, or subjects are explored in From Fear to Resilience?
Society and Social Sciences > Politics and government
Where can I read a sample of From Fear to Resilience?
You can read an official preview of the few pages here https://www.book2look.com/book/9781394382828
Who is/are the Author/s of the book From Fear to Resilience?
Jayme Renfro
Who is the Publisher of the book From Fear to Resilience?
Wiley
What are the ISBN numbers for the physical and digital editions?
From Fear to Resilience is available as paperback(ISBN 9781394382828) and ebook(ISBN 9781394382835) and ebook(ISBN 9781394382842) and ebook(ISBN 9781394382859)
Where can I buy From Fear to Resilience online or support local independent bookshops?
You can buy From Fear to Resilience from below
Where can I buy From Fear to Resilience?