French Women Don't Get Fat

The Secret of Eating for Pleasure

By Mireille Guiliano | Publisher: Knopf Doubleday Publishing Group

About the book

#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.

“The perfect book.... A blueprint for building a healthy attitude toward food and exercise\"—San Francisco Chronicle

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

Editions of French Women Don't Get Fat

Hardcover
ISBN 9781400042128
Hardcover
ISBN 9780375435485
Paperback
ISBN 9780375710513
Paperback
ISBN 9780307387998
EBook
ISBN 9781400044801
Audiobook
ISBN 9781415927007
Audiobook
ISBN 9780739316559
AudioStreaming
ISBN 9780739316573
AudioStreaming
ISBN 9780739345535
AudioStreaming
ISBN 9781415927021
AudioDisc
ISBN 9780739358726
AudioDisc
ISBN 9780739316566
AudioDisc
ISBN 9781415927014

Read an Excerpt

#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.

“The perfect book.... A blueprint for building a healthy attitude toward food and exercise\"—San Francisco Chronicle

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

Frequently Asked Questions

What is French Women Don't Get Fat about?

#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.

“The perfect book.... A blueprint for building a healthy attitude toward food and exercise\"—San Francisco Chronicle

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

What core themes, tropes, or subjects are explored in French Women Don't Get Fat?

Lifestyle, Hobbies and Leisure > Cookery / food and drink / food writing / cookbooks > National and regional cuisine / Cuisine of specific cultures or peoples

Where can I read a sample of French Women Don't Get Fat?

You can read an official preview of the few pages here https://www.book2look.com/book/9781400042128

Who is/are the Author/s of the book French Women Don't Get Fat?

Mireille Guiliano

Who is the Publisher of the book French Women Don't Get Fat?

Knopf Doubleday Publishing Group

What are the ISBN numbers for the physical and digital editions?

French Women Don't Get Fat is available as hardcover(ISBN 9781400042128) and hardcover(ISBN 9780375435485) and paperback(ISBN 9780375710513) and paperback(ISBN 9780307387998) and ebook(ISBN 9781400044801) and audiobook(ISBN 9781415927007) and audiobook(ISBN 9780739316559) and audiostreaming(ISBN 9780739316573) and audiostreaming(ISBN 9780739345535) and audiostreaming(ISBN 9781415927021) and audiodisc(ISBN 9780739358726) and audiodisc(ISBN 9780739316566) and audiodisc(ISBN 9781415927014)

Where can I buy French Women Don't Get Fat online or support local independent bookshops?

You can buy French Women Don't Get Fat from below

Where can I buy French Women Don't Get Fat?