Checking In
How Getting Real about Depression Saved My Life---and Can Save Yours
By Michelle Williams | Publisher: Thomas Nelson
About the book
\"I need help.\"
Those three words saved Grammy Award–winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny's Child--Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others.
Practical, engaging, and full of wisdom, Checking In will give you the tools you need to:
- Tear down the walls around your vulnerability that are hindering your healing
- Reject the lies of anxiety and depression and replace them with the truth of God's Word
- Trade toxic thought patterns for lasting joy
- Find freedom by forgiving yourself and others
An uplifting, behind-the-scenes look at one woman's path to healing, Checking In reminds you that you're not alone and that God is not yet finished writing your story.
Praise for Checking In:
\"Michelle Williams is one of the bravest, strongest women I know. She has fought through very public struggles and dark, hidden days of depression. And now, in Checking In, she's putting it all out there for everyone to see. Her story is powerful and relatable, and she wants you to know that you are not alone. Healing is possible. And she's here to walk through it with you.\"
--Sarah Jakes Roberts, founder of Woman Evolve, copastor of The Potter's House, and bestselling author of Woman Evolve
Editions of Checking In
- EBook
- ISBN 9781400223343
Read an Excerpt
\"I need help.\"
Those three words saved Grammy Award–winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny's Child--Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others.
Practical, engaging, and full of wisdom, Checking In will give you the tools you need to:
- Tear down the walls around your vulnerability that are hindering your healing
- Reject the lies of anxiety and depression and replace them with the truth of God's Word
- Trade toxic thought patterns for lasting joy
- Find freedom by forgiving yourself and others
An uplifting, behind-the-scenes look at one woman's path to healing, Checking In reminds you that you're not alone and that God is not yet finished writing your story.
Praise for Checking In:
\"Michelle Williams is one of the bravest, strongest women I know. She has fought through very public struggles and dark, hidden days of depression. And now, in Checking In, she's putting it all out there for everyone to see. Her story is powerful and relatable, and she wants you to know that you are not alone. Healing is possible. And she's here to walk through it with you.\"
--Sarah Jakes Roberts, founder of Woman Evolve, copastor of The Potter's House, and bestselling author of Woman Evolve
Frequently Asked Questions
What is Checking In about?
\"I need help.\"
Those three words saved Grammy Award–winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny's Child--Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others.
Practical, engaging, and full of wisdom, Checking In will give you the tools you need to:
- Tear down the walls around your vulnerability that are hindering your healing
- Reject the lies of anxiety and depression and replace them with the truth of God's Word
- Trade toxic thought patterns for lasting joy
- Find freedom by forgiving yourself and others
An uplifting, behind-the-scenes look at one woman's path to healing, Checking In reminds you that you're not alone and that God is not yet finished writing your story.
Praise for Checking In:
\"Michelle Williams is one of the bravest, strongest women I know. She has fought through very public struggles and dark, hidden days of depression. And now, in Checking In, she's putting it all out there for everyone to see. Her story is powerful and relatable, and she wants you to know that you are not alone. Healing is possible. And she's here to walk through it with you.\"
--Sarah Jakes Roberts, founder of Woman Evolve, copastor of The Potter's House, and bestselling author of Woman Evolve
What core themes, tropes, or subjects are explored in Checking In?
Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude
Where can I read a sample of Checking In?
You can read an official preview of the few pages here https://www.book2look.com/book/9781400223343
Who is/are the Author/s of the book Checking In?
Michelle Williams
What are the ISBN numbers for the physical and digital editions?
Checking In is available as ebook(ISBN 9781400223343)
Where can I buy Checking In online or support local independent bookshops?
You can buy Checking In from below
Where can I buy Checking In?