Best of You
Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God
By Dr Alison Cook | Publisher: Thomas Nelson
About the book
How would your life change if you could show up as your true self?
Do you sometimes feel so stuck in an endless cycle of meeting everyone else’s needs and expectations that you lose sight of your own? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn’t go your way, despite your best efforts?
The Best of You reveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person. For over twenty years, Dr. Alison Cook has brought together faith and psychology to help thousands of women reclaim their confidence, find their purpose, and develop the authentic connections they crave. Her unique wisdom will help you answer these tough questions:
- How do I put a stop to painful patterns that keep recurring in my life?
- How do I find my voice and speak up for myself?
- What if other people respond with anger, blame, or a guilt trip?
- How do I trust myself to make wise decisions even in difficult circumstances?
You don’t have to stay stuck, overwhelmed, or defeated. The Best of You gives you the path to the life and relationships that God designed for you to enjoy.
Editions of Best of You
- EBook
- ISBN 9781400234554
Read an Excerpt
How would your life change if you could show up as your true self?
Do you sometimes feel so stuck in an endless cycle of meeting everyone else’s needs and expectations that you lose sight of your own? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn’t go your way, despite your best efforts?
The Best of You reveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person. For over twenty years, Dr. Alison Cook has brought together faith and psychology to help thousands of women reclaim their confidence, find their purpose, and develop the authentic connections they crave. Her unique wisdom will help you answer these tough questions:
- How do I put a stop to painful patterns that keep recurring in my life?
- How do I find my voice and speak up for myself?
- What if other people respond with anger, blame, or a guilt trip?
- How do I trust myself to make wise decisions even in difficult circumstances?
You don’t have to stay stuck, overwhelmed, or defeated. The Best of You gives you the path to the life and relationships that God designed for you to enjoy.
Frequently Asked Questions
What is Best of You about?
How would your life change if you could show up as your true self?
Do you sometimes feel so stuck in an endless cycle of meeting everyone else’s needs and expectations that you lose sight of your own? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn’t go your way, despite your best efforts?
The Best of You reveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person. For over twenty years, Dr. Alison Cook has brought together faith and psychology to help thousands of women reclaim their confidence, find their purpose, and develop the authentic connections they crave. Her unique wisdom will help you answer these tough questions:
- How do I put a stop to painful patterns that keep recurring in my life?
- How do I find my voice and speak up for myself?
- What if other people respond with anger, blame, or a guilt trip?
- How do I trust myself to make wise decisions even in difficult circumstances?
You don’t have to stay stuck, overwhelmed, or defeated. The Best of You gives you the path to the life and relationships that God designed for you to enjoy.
What core themes, tropes, or subjects are explored in Best of You?
Health, Relationships and Personal development > Self-help, personal development and practical advice > Advice on careers and achieving success
Where can I read a sample of Best of You?
You can read an official preview of the few pages here https://www.book2look.com/book/9781400234554
Who is/are the Author/s of the book Best of You?
Dr Alison Cook
What are the ISBN numbers for the physical and digital editions?
Best of You is available as ebook(ISBN 9781400234554)
Where can I buy Best of You online or support local independent bookshops?
You can buy Best of You from below
Where can I buy Best of You?