About the book
A world-renowned consciousness teacher reveals the healing power of staying present, offering techniques for pushing through difficult emotions and self-limiting habits
Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the “difference that makes the difference” in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present, even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing.
Inside-Out Healing will help you:
• Become more available and fully connected with yourself and others
• Build a solid foundation for healing in all areas of your life
• Be better able to handle difficult situations with more elegance and ease
• Improve both personal and professional relationships
• Expand your capacity for genuine empathy and compassion
• Experience more richness, gratitude, and fulfillment in your life and relationships
Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.
Editions of Inside-Out Healing
- Paperback
- ISBN 9781401927585
- EBook
- ISBN 9781401930837
Read an Excerpt
A world-renowned consciousness teacher reveals the healing power of staying present, offering techniques for pushing through difficult emotions and self-limiting habits
Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the “difference that makes the difference” in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present, even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing.
Inside-Out Healing will help you:
• Become more available and fully connected with yourself and others
• Build a solid foundation for healing in all areas of your life
• Be better able to handle difficult situations with more elegance and ease
• Improve both personal and professional relationships
• Expand your capacity for genuine empathy and compassion
• Experience more richness, gratitude, and fulfillment in your life and relationships
Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.
Frequently Asked Questions
What is Inside-Out Healing about?
A world-renowned consciousness teacher reveals the healing power of staying present, offering techniques for pushing through difficult emotions and self-limiting habits
Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the “difference that makes the difference” in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present, even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing.
Inside-Out Healing will help you:
• Become more available and fully connected with yourself and others
• Build a solid foundation for healing in all areas of your life
• Be better able to handle difficult situations with more elegance and ease
• Improve both personal and professional relationships
• Expand your capacity for genuine empathy and compassion
• Experience more richness, gratitude, and fulfillment in your life and relationships
Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.
What core themes, tropes, or subjects are explored in Inside-Out Healing?
Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: meditation and visualization
Where can I read a sample of Inside-Out Healing?
You can read an official preview of the few pages here https://www.book2look.com/book/9781401927585
Who is/are the Author/s of the book Inside-Out Healing?
Richard Moss
Who is the Publisher of the book Inside-Out Healing?
Hay House
What are the ISBN numbers for the physical and digital editions?
Inside-Out Healing is available as paperback(ISBN 9781401927585) and ebook(ISBN 9781401930837)
Where can I buy Inside-Out Healing online or support local independent bookshops?
You can buy Inside-Out Healing from below
Where can I buy Inside-Out Healing?