The Tapping Solution for Parents, Children & Teenagers
How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families
By Nick Ortner | Publisher: Hay House
About the book
The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt.
· Am I modeling the type of person I want my child to become?
· Am I doing enough to prepare my child to be resilient in an ever-changing world?
· Are my children happy and confident in themselves?
In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical.
Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood.
In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as:
· anxiety disorders
· difficulties with sleep
· nightmares
· performance anxiety
· bullying
· school jitters
· divorce
and much more.
Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness.
Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
Editions of The Tapping Solution for Parents, Children & Teenagers
- Paperback
- ISBN 9781401956066
- EBook
- ISBN 9781401955816
Read an Excerpt
The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt.
· Am I modeling the type of person I want my child to become?
· Am I doing enough to prepare my child to be resilient in an ever-changing world?
· Are my children happy and confident in themselves?
In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical.
Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood.
In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as:
· anxiety disorders
· difficulties with sleep
· nightmares
· performance anxiety
· bullying
· school jitters
· divorce
and much more.
Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness.
Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
Frequently Asked Questions
What is The Tapping Solution for Parents, Children & Teenagers about?
The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt.
· Am I modeling the type of person I want my child to become?
· Am I doing enough to prepare my child to be resilient in an ever-changing world?
· Are my children happy and confident in themselves?
In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical.
Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood.
In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as:
· anxiety disorders
· difficulties with sleep
· nightmares
· performance anxiety
· bullying
· school jitters
· divorce
and much more.
Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness.
Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
What core themes, tropes, or subjects are explored in The Tapping Solution for Parents, Children & Teenagers?
Health, Relationships and Personal development > Family and health > Parenting, parenthood: advice, topics and issues
Where can I read a sample of The Tapping Solution for Parents, Children & Teenagers?
You can read an official preview of the few pages here https://www.book2look.com/book/9781401956066
Who is/are the Author/s of the book The Tapping Solution for Parents, Children & Teenagers?
Nick Ortner
Who is the Publisher of the book The Tapping Solution for Parents, Children & Teenagers?
Hay House
What are the ISBN numbers for the physical and digital editions?
The Tapping Solution for Parents, Children & Teenagers is available as paperback(ISBN 9781401956066) and ebook(ISBN 9781401955816)
Where can I buy The Tapping Solution for Parents, Children & Teenagers online or support local independent bookshops?
You can buy The Tapping Solution for Parents, Children & Teenagers from below
Where can I buy The Tapping Solution for Parents, Children & Teenagers?