The Menopause Reset
Get Rid of Your Symptoms and Feel Like Your Younger Self Again
By Dr. Mindy Pelz | Publisher: Hay House
About the book
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
Are you struggling through your menopausal years?
As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.
How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
In The Menopause Reset, you will learn:
- What hormone changes cause, symptoms, and proven strategies to fix them
- The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications
- How to unstick your metabolism and finally lose the extra weight
- How to slow the aging process and keep yourself forever young
- You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational
Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
Editions of The Menopause Reset
- Paperback
- ISBN 9781401974398
- EBook
- ISBN 9781401974404
Read an Excerpt
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
Are you struggling through your menopausal years?
As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.
How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
In The Menopause Reset, you will learn:
- What hormone changes cause, symptoms, and proven strategies to fix them
- The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications
- How to unstick your metabolism and finally lose the extra weight
- How to slow the aging process and keep yourself forever young
- You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational
Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
Frequently Asked Questions
What is The Menopause Reset about?
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
Are you struggling through your menopausal years?
As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.
How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
In The Menopause Reset, you will learn:
- What hormone changes cause, symptoms, and proven strategies to fix them
- The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications
- How to unstick your metabolism and finally lose the extra weight
- How to slow the aging process and keep yourself forever young
- You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational
Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
What core themes, tropes, or subjects are explored in The Menopause Reset?
Health, Relationships and Personal development > Family and health > Popular medicine and health > Women’s health
Where can I read a sample of The Menopause Reset?
You can read an official preview of the few pages here https://www.book2look.com/book/9781401974398
Who is/are the Author/s of the book The Menopause Reset?
Dr. Mindy Pelz
Who is the Publisher of the book The Menopause Reset?
Hay House
What are the ISBN numbers for the physical and digital editions?
The Menopause Reset is available as paperback(ISBN 9781401974398) and ebook(ISBN 9781401974404)
Where can I buy The Menopause Reset online or support local independent bookshops?
You can buy The Menopause Reset from below
Where can I buy The Menopause Reset?