High on Life
How to naturally harness the power of six key hormones
By David JP Phillips | Publisher: Penguin Books Ltd
About the book
This book is for everyone who longs to feel high on life – naturally
***AS SEEN ON LORRAINE***
'A hands-on manual for influencing human happiness through your own biology. It doesn't get any better than this!' Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human Behaviour
'Useful for anyone wishing to brighten up their lives’ Sunday Times
'These six hormones have the power to change your life' Telegraph
____
Neurochemicals affect just about everything in our bodies, including how we think and feel.
This is why many of us struggle with motivation, happiness or connecting. But balancing these chemicals often feels out of reach, leaving us unsure how to optimise our brain and well-being.
High on Life offers a powerful mood manual to help you naturally balance six key neurochemicals – Dopamine, Oxytocin, Serotonin, Cortisol, Endorphins and Testosterone.
Learn how to harness their power to boost motivation, cultivate happiness and connect deeply with yourself and others.
By understanding and balancing your body’s unique neurochemical recipe, you’ll transform your mood, optimise brain function and become the best version of yourself.
--
READERS ARE FEELING HIGH ON LIFE AFTER READING
'Reading \"High on Life\" was like finding an unexpected extra life in Super Mario, in other words pure joy' 5 ***** reader review
'Definitely one of the best books I've read in my life, it has changed my life in so many ways' 5 ***** reader review
'So many books in this genre are over complicated and not easily understood by the reader. This book is relevant, relatable and well written' 5 ***** reader review
Editions of High on Life
- Hardcover
- ISBN 9780241657416
- Paperback
- ISBN 9781405958110
- Paperback
- ISBN 9780241657423
- EBook
- ISBN 9781405958127
- AudioStreaming
- ISBN 9781405958950
Read an Excerpt
This book is for everyone who longs to feel high on life – naturally
***AS SEEN ON LORRAINE***
'A hands-on manual for influencing human happiness through your own biology. It doesn't get any better than this!' Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human Behaviour
'Useful for anyone wishing to brighten up their lives’ Sunday Times
'These six hormones have the power to change your life' Telegraph
____
Neurochemicals affect just about everything in our bodies, including how we think and feel.
This is why many of us struggle with motivation, happiness or connecting. But balancing these chemicals often feels out of reach, leaving us unsure how to optimise our brain and well-being.
High on Life offers a powerful mood manual to help you naturally balance six key neurochemicals – Dopamine, Oxytocin, Serotonin, Cortisol, Endorphins and Testosterone.
Learn how to harness their power to boost motivation, cultivate happiness and connect deeply with yourself and others.
By understanding and balancing your body’s unique neurochemical recipe, you’ll transform your mood, optimise brain function and become the best version of yourself.
--
READERS ARE FEELING HIGH ON LIFE AFTER READING
'Reading \"High on Life\" was like finding an unexpected extra life in Super Mario, in other words pure joy' 5 ***** reader review
'Definitely one of the best books I've read in my life, it has changed my life in so many ways' 5 ***** reader review
'So many books in this genre are over complicated and not easily understood by the reader. This book is relevant, relatable and well written' 5 ***** reader review
Frequently Asked Questions
What is High on Life about?
This book is for everyone who longs to feel high on life – naturally
***AS SEEN ON LORRAINE***
'A hands-on manual for influencing human happiness through your own biology. It doesn't get any better than this!' Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human Behaviour
'Useful for anyone wishing to brighten up their lives’ Sunday Times
'These six hormones have the power to change your life' Telegraph
____
Neurochemicals affect just about everything in our bodies, including how we think and feel.
This is why many of us struggle with motivation, happiness or connecting. But balancing these chemicals often feels out of reach, leaving us unsure how to optimise our brain and well-being.
High on Life offers a powerful mood manual to help you naturally balance six key neurochemicals – Dopamine, Oxytocin, Serotonin, Cortisol, Endorphins and Testosterone.
Learn how to harness their power to boost motivation, cultivate happiness and connect deeply with yourself and others.
By understanding and balancing your body’s unique neurochemical recipe, you’ll transform your mood, optimise brain function and become the best version of yourself.
--
READERS ARE FEELING HIGH ON LIFE AFTER READING
'Reading \"High on Life\" was like finding an unexpected extra life in Super Mario, in other words pure joy' 5 ***** reader review
'Definitely one of the best books I've read in my life, it has changed my life in so many ways' 5 ***** reader review
'So many books in this genre are over complicated and not easily understood by the reader. This book is relevant, relatable and well written' 5 ***** reader review
What core themes, tropes, or subjects are explored in High on Life?
Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology
Where can I read a sample of High on Life?
You can read an official preview of the few pages here https://www.book2look.com/book/9780241657416
Who is/are the Author/s of the book High on Life?
David JP Phillips
What are the ISBN numbers for the physical and digital editions?
High on Life is available as hardcover(ISBN 9780241657416) and paperback(ISBN 9781405958110) and paperback(ISBN 9780241657423) and ebook(ISBN 9781405958127) and audiostreaming(ISBN 9781405958950)
Where can I buy High on Life online or support local independent bookshops?
You can buy High on Life from below
Where can I buy High on Life?