About the book
The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world.
Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:
- a program that is easily tailored to fit individual dieting needs
- helpful dining options for eating out
- healthy, flavorful, and FAST menu ideas for eating in, and
- time saving strategies to maximize results.
No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.
Editions of Busy Person's Guide to Permanent Weight Loss
- EBook
- ISBN 9781418566364
Read an Excerpt
The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world.
Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:
- a program that is easily tailored to fit individual dieting needs
- helpful dining options for eating out
- healthy, flavorful, and FAST menu ideas for eating in, and
- time saving strategies to maximize results.
No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.
Frequently Asked Questions
What is Busy Person's Guide to Permanent Weight Loss about?
The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world.
Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:
- a program that is easily tailored to fit individual dieting needs
- helpful dining options for eating out
- healthy, flavorful, and FAST menu ideas for eating in, and
- time saving strategies to maximize results.
No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.
What core themes, tropes, or subjects are explored in Busy Person's Guide to Permanent Weight Loss?
Health, Relationships and Personal development > Family and health > Fitness and diet > Health: Diets and nutrition
Where can I read a sample of Busy Person's Guide to Permanent Weight Loss?
You can read an official preview of the few pages here https://www.book2look.com/book/9781418566364
Who is/are the Author/s of the book Busy Person's Guide to Permanent Weight Loss?
Melina Jampolis
Who is the Publisher of the book Busy Person's Guide to Permanent Weight Loss?
Thomas Nelson
What are the ISBN numbers for the physical and digital editions?
Busy Person's Guide to Permanent Weight Loss is available as ebook(ISBN 9781418566364)
Where can I buy Busy Person's Guide to Permanent Weight Loss online or support local independent bookshops?
You can buy Busy Person's Guide to Permanent Weight Loss from below
Where can I buy Busy Person's Guide to Permanent Weight Loss?