About the book
Worry and its fraternal twins anxiety and stress affect our mind, body, and spirit—and can make us miserable.
In these practical pages, Dr. Arnie Cole and Michael Ross—with contributions from leading researcher Pamela Ovwigho, PhD—help readers to identify the root cause and provide easy-to-follow plans to find relief. This insightful and easy-to-read resource includes Bible-based wisdom, advice, and treatment options from psychological and medical professionals.
Our bodies are not designed for a continual state of fear, worry, and anxiety, but instead for continual tranquility with short bursts of adrenaline. Seven Secrets of Worry-free Living shows how anyone can break the cycle of unnecessary suffering and find peace.
Editions of Seven Secrets of Worry-Free Living
- Hardcover
- ISBN 9781424550630
- EBook
- ISBN 9781424550647
Read an Excerpt
Worry and its fraternal twins anxiety and stress affect our mind, body, and spirit—and can make us miserable.
In these practical pages, Dr. Arnie Cole and Michael Ross—with contributions from leading researcher Pamela Ovwigho, PhD—help readers to identify the root cause and provide easy-to-follow plans to find relief. This insightful and easy-to-read resource includes Bible-based wisdom, advice, and treatment options from psychological and medical professionals.
Our bodies are not designed for a continual state of fear, worry, and anxiety, but instead for continual tranquility with short bursts of adrenaline. Seven Secrets of Worry-free Living shows how anyone can break the cycle of unnecessary suffering and find peace.
Frequently Asked Questions
What is Seven Secrets of Worry-Free Living about?
Worry and its fraternal twins anxiety and stress affect our mind, body, and spirit—and can make us miserable.
In these practical pages, Dr. Arnie Cole and Michael Ross—with contributions from leading researcher Pamela Ovwigho, PhD—help readers to identify the root cause and provide easy-to-follow plans to find relief. This insightful and easy-to-read resource includes Bible-based wisdom, advice, and treatment options from psychological and medical professionals.
Our bodies are not designed for a continual state of fear, worry, and anxiety, but instead for continual tranquility with short bursts of adrenaline. Seven Secrets of Worry-free Living shows how anyone can break the cycle of unnecessary suffering and find peace.
What core themes, tropes, or subjects are explored in Seven Secrets of Worry-Free Living?
Philosophy and Religion > Religion and beliefs > Christianity > Christian life and practice
Where can I read a sample of Seven Secrets of Worry-Free Living?
You can read an official preview of the few pages here https://www.book2look.com/book/9781424550630
How long is Seven Secrets of Worry-Free Living and how many pages does it have?
Seven Secrets of Worry-Free Living has 160 page(s)
Who is/are the Author/s of the book Seven Secrets of Worry-Free Living?
Arnie Cole, Michael Ross
What are the ISBN numbers for the physical and digital editions?
Seven Secrets of Worry-Free Living is available as hardcover(ISBN 9781424550630) and ebook(ISBN 9781424550647)
Where can I buy Seven Secrets of Worry-Free Living online or support local independent bookshops?
You can buy Seven Secrets of Worry-Free Living from below
Where can I buy Seven Secrets of Worry-Free Living?