The Anti-Burnout Journal, A 12-week multi-platform wellness planner for self-care and stress relief, David & Charles, Bex Spiller,Coping with / advice about personal, social and health topics,Family and health, stress-management, self-care, wellbeing, meditation, mindfulness, stress relief, yoga, breathwork, wellness, mental health,, , United Kingdom, en-GBhttps://davidandcharles.comstress-management, self-care, wellbeing, meditation, mindfulness, stress relief, yoga, breathwork, wellness, mental health, [BLURB],[CITY],Devon,books, ebooks, biblet, Book2look