The Healing Power of Movement

A Beginner's Guide to Using Your Body

By Hannah Glancy | Publisher: David & Charles

About the book

In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.

Editions of The Healing Power of Movement

Paperback
ISBN 9781446313176

Read an Excerpt

In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.

Frequently Asked Questions

What is The Healing Power of Movement about?

In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.

What core themes, tropes, or subjects are explored in The Healing Power of Movement?

Health, Relationships and Personal development > Mind, body, spirit > Complementary therapies, healing and health

Where can I read a sample of The Healing Power of Movement?

You can read an official preview of the few pages here https://www.book2look.com/book/9781446313176

How long is The Healing Power of Movement and how many pages does it have?

The Healing Power of Movement has 144 page(s)

Who is/are the Author/s of the book The Healing Power of Movement?

Hannah Glancy

Who is the Publisher of the book The Healing Power of Movement?

David & Charles

What are the ISBN numbers for the physical and digital editions?

The Healing Power of Movement is available as paperback(ISBN 9781446313176)

Where can I buy The Healing Power of Movement online or support local independent bookshops?

You can buy The Healing Power of Movement from below

Is there a video of the book?

Watch a video about The Healing Power of Movement here

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