Self-Compassion for Parents, Nurture Your Child by Caring for Yourself, Guilford Publications, Susan M. Pollak,Coping with / advice about stress and stress-related issues or topics,Coping with / advice about personal, social and health topics, parenting guides;self-help;mindfulness meditation;mindful self-compassion;mindfullness;self-compassionate;lovingkindness;self-acceptance;postpartum depression;Buddhist psychology;Buddhism;guided meditations;self-soothe;self-soothing;exercises;practices;audio downloads;audio files;audio tracks;body scan;psychotherapy;workbooks;personal development;personal growth;low self-esteem;stress reduction;MSC program;psychoeducation;self-criticism;perfectionism;gratitude journals;gratitude journaling;gratitude practices;moms guide to mindfulness;dads;fathers;mothers;mindfulness for parents;self-care for parents;stressed out parents;family stress;parenting guilt;parenting anxiety;parenting baggage;never good enough;stop beating yourself up;practicing self-compassion;how to be kind to yourself;be your own best friend;tantrums;childrearing;compassionate mind;spirituality;caregivers;perfectionists;personal improvement;self-care;therapists;counselors;mental health professionals;self-help books,, , United States, en-UShttp://www.guilford.comparenting guides;self-help;mindfulness meditation;mindful self-compassion;mindfullness;self-compassionate;lovingkindness;self-acceptance;postpartum depression;Buddhist psychology;Buddhism;guided meditations;self-soothe;self-soothing;exercises;practices;audio downloads;audio files;audio tracks;body scan;psychotherapy;workbooks;personal development;personal growth;low self-esteem;stress reduction;MSC program;psychoeducation;self-criticism;perfectionism;gratitude journals;gratitude journaling;gratitude practices;moms guide to mindfulness;dads;fathers;mothers;mindfulness for parents;self-care for parents;stressed out parents;family stress;parenting guilt;parenting anxiety;parenting baggage;never good enough;stop beating yourself up;practicing self-compassion;how to be kind to yourself;be your own best friend;tantrums;childrearing;compassionate mind;spirituality;caregivers;perfectionists;personal improvement;self-care;therapists;counselors;mental health professionals;self-help books, [BLURB],[CITY],New York,books, ebooks, biblet, Book2look