Taking Charge of Adult ADHD
Proven Strategies to Succeed at Work, at Home, and in Relationships
By Russell A. Barkley | Publisher: Guilford Publications
About the book
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
Mental health professionals, see also Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction, by Mary V. Solanto.
Editions of Taking Charge of Adult ADHD
- Paperback
- ISBN 9781462546855
- EBook
- ISBN 9781462547555
Read an Excerpt
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
Mental health professionals, see also Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction, by Mary V. Solanto.
Frequently Asked Questions
What is Taking Charge of Adult ADHD about?
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
Mental health professionals, see also Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction, by Mary V. Solanto.
What core themes, tropes, or subjects are explored in Taking Charge of Adult ADHD?
Society and Social Sciences > Psychology > Abnormal psychology
Where can I read a sample of Taking Charge of Adult ADHD?
You can read an official preview of the few pages here https://www.book2look.com/book/9781462546855
Who is/are the Author/s of the book Taking Charge of Adult ADHD?
Russell A. Barkley
What are the ISBN numbers for the physical and digital editions?
Taking Charge of Adult ADHD is available as paperback(ISBN 9781462546855) and ebook(ISBN 9781462547555)
Where can I buy Taking Charge of Adult ADHD online or support local independent bookshops?
You can buy Taking Charge of Adult ADHD from below
Where can I buy Taking Charge of Adult ADHD?