You Are Not Your Trauma, An ACT Guide for Healing from Within, Guilford Publications, Darrah Westrup, Robyn D. Walser,Coping with / advice about PTSD and other psychological traumas,Coping with / advice about mental health issues or topics, acceptance and commitment therapy;posttraumatic stress disorder;complex trauma;PTSD;self-help;workbooks;sexual abuse;survivors;recovery;self-compassion;mindfulness;self-soothing;journaling;counseling;psychotherapy;depression;anxiety;guided meditations,, , United States, en-UShttp://www.guilford.comacceptance and commitment therapy;posttraumatic stress disorder;complex trauma;PTSD;self-help;workbooks;sexual abuse;survivors;recovery;self-compassion;mindfulness;self-soothing;journaling;counseling;psychotherapy;depression;anxiety;guided meditations, [BLURB],[CITY],New York,books, ebooks, biblet, Book2look