About the book
“It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to “evolve” and develop in line with our medical knowledge. I have therefore removed those postures that I feel could be dangerous from my programme, to make this book as safe and enjoyable as possible“ Finally! A yoga programme that is safe and effective, with fully explained and illustrated postures that can be realistically achieved, with results that are medically beneficial, rewarding and long lasting. Here, at last, is a yoga teacher who readily admits that certain yoga postures can be harmful, and has simply removed them from her programme, leaving you with a totally safe, effective and enjoyable yoga workout.
Editions of Rosie's Remedial Yoga
- Hardcover
- ISBN 9781483616520
- Paperback
- ISBN 9781483616513
- EBook
- ISBN 9781483616537
Read an Excerpt
“It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to “evolve” and develop in line with our medical knowledge. I have therefore removed those postures that I feel could be dangerous from my programme, to make this book as safe and enjoyable as possible“ Finally! A yoga programme that is safe and effective, with fully explained and illustrated postures that can be realistically achieved, with results that are medically beneficial, rewarding and long lasting. Here, at last, is a yoga teacher who readily admits that certain yoga postures can be harmful, and has simply removed them from her programme, leaving you with a totally safe, effective and enjoyable yoga workout.
Frequently Asked Questions
What is Rosie's Remedial Yoga about?
“It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to “evolve” and develop in line with our medical knowledge. I have therefore removed those postures that I feel could be dangerous from my programme, to make this book as safe and enjoyable as possible“ Finally! A yoga programme that is safe and effective, with fully explained and illustrated postures that can be realistically achieved, with results that are medically beneficial, rewarding and long lasting. Here, at last, is a yoga teacher who readily admits that certain yoga postures can be harmful, and has simply removed them from her programme, leaving you with a totally safe, effective and enjoyable yoga workout.
What core themes, tropes, or subjects are explored in Rosie's Remedial Yoga?
Health, Relationships and Personal development > Family and health > Fitness and diet > Exercise and workouts
Where can I read a sample of Rosie's Remedial Yoga?
You can read an official preview of the few pages here https://www.book2look.com/book/9781483616520
Who is/are the Author/s of the book Rosie's Remedial Yoga?
Rosita Evans
Who is the Publisher of the book Rosie's Remedial Yoga?
Xlibris
What are the ISBN numbers for the physical and digital editions?
Rosie's Remedial Yoga is available as hardcover(ISBN 9781483616520) and paperback(ISBN 9781483616513) and ebook(ISBN 9781483616537)