About the book
Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it?
All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious. They'll learn about the evolutionary reasons for fear and anxiety and that anxiety isn't always a bad thing--except for when it is! Most importantly, kids will discover new strategies to manage their anxiety so they can live and thrive with anxiety.
Editions of All About Anxiety
- Hardcover
- ISBN 9781506463209
Read an Excerpt
Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it?
All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious. They'll learn about the evolutionary reasons for fear and anxiety and that anxiety isn't always a bad thing--except for when it is! Most importantly, kids will discover new strategies to manage their anxiety so they can live and thrive with anxiety.
Frequently Asked Questions
What is All About Anxiety about?
Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it?
All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious. They'll learn about the evolutionary reasons for fear and anxiety and that anxiety isn't always a bad thing--except for when it is! Most importantly, kids will discover new strategies to manage their anxiety so they can live and thrive with anxiety.
What core themes, tropes, or subjects are explored in All About Anxiety?
Children’s, Teenage and Educational > Children’s / Teenage: Personal and social topics > Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours
Where can I read a sample of All About Anxiety?
You can read an official preview of the few pages here https://www.book2look.com/book/9781506463209
Who is/are the Author/s of the book All About Anxiety?
Carrie Lewis
What are the ISBN numbers for the physical and digital editions?
All About Anxiety is available as hardcover(ISBN 9781506463209)
Where can I buy All About Anxiety online or support local independent bookshops?
You can buy All About Anxiety from below
Where can I buy All About Anxiety?