About the book
In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment.
Editions of What's in Your Mind Today?
- Hardcover
- ISBN 9781506463773
Read an Excerpt
In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment.
Frequently Asked Questions
What is What's in Your Mind Today? about?
In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment.
What core themes, tropes, or subjects are explored in What's in Your Mind Today??
Children’s, Teenage and Educational > Children’s / Teenage: Personal and social topics > Children’s / Teenage personal and social topics: Body and health
Where can I read a sample of What's in Your Mind Today??
You can read an official preview of the few pages here https://www.book2look.com/book/9781506463773
Who is/are the Author/s of the book What's in Your Mind Today??
Louise Bladen
Who is the Publisher of the book What's in Your Mind Today??
Beaming Books
What are the ISBN numbers for the physical and digital editions?
What's in Your Mind Today? is available as hardcover(ISBN 9781506463773)
Where can I buy What's in Your Mind Today? online or support local independent bookshops?
You can buy What's in Your Mind Today? from below
Where can I buy What's in Your Mind Today??