Self-Care for Nurses
100+ Ways to Rest, Reset, and Feel Your Best
By Xiomely Famighetti | Publisher: Adams Media
About the book
Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best—and ready to make a difference!
There’s no doubt about it: today’s healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?
With Self-Care for Nurses, you’ll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you’ll find helpful solutions like:
-Writing a list of your accomplishments
-Practicing yoga
-Learning how to ask for help
-And much more!
Whether you’re a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice—today!
Editions of Self-Care for Nurses
- Hardcover
- ISBN 9781507217146
Read an Excerpt
Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best—and ready to make a difference!
There’s no doubt about it: today’s healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?
With Self-Care for Nurses, you’ll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you’ll find helpful solutions like:
-Writing a list of your accomplishments
-Practicing yoga
-Learning how to ask for help
-And much more!
Whether you’re a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice—today!
Frequently Asked Questions
What is Self-Care for Nurses about?
Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best—and ready to make a difference!
There’s no doubt about it: today’s healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?
With Self-Care for Nurses, you’ll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you’ll find helpful solutions like:
-Writing a list of your accomplishments
-Practicing yoga
-Learning how to ask for help
-And much more!
Whether you’re a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice—today!
What core themes, tropes, or subjects are explored in Self-Care for Nurses?
Health, Relationships and Personal development > Family and health > Coping with / advice about personal, social and health topics > Coping with / advice about stress and stress-related issues or topics
Where can I read a sample of Self-Care for Nurses?
You can read an official preview of the few pages here https://www.book2look.com/book/9781507217146
Who is/are the Author/s of the book Self-Care for Nurses?
Xiomely Famighetti
Who is the Publisher of the book Self-Care for Nurses?
Adams Media
What are the ISBN numbers for the physical and digital editions?
Self-Care for Nurses is available as hardcover(ISBN 9781507217146)
Where can I buy Self-Care for Nurses online or support local independent bookshops?
You can buy Self-Care for Nurses from below
Where can I buy Self-Care for Nurses?