My Pocket Guide to Stretching, Anytime Stretches for Flexibility, Strength, and Full-Body Wellness, Adams Media, K. Aleisha Fetters,Exercise and workouts,Fitness and diet, stretching; stretches; stretching for health; dynamic stretching; static stretching; stretching for beginners; benefits of stretching; stretching exercises; stretching routine; flexibility; muscle strength; muscle tone; pain relief; pain management; aches; pain; neck; back; knees; joints; My Pocket Yoga; My Pocket Tai Chi; Tai Chi; Qi Gong; Eastern medicine; meditation; breathing; posture; chanting; gentle exercise; low impact exercise,, My Pocket, United States, en-UShttps://www.simonandschuster.comstretching; stretches; stretching for health; dynamic stretching; static stretching; stretching for beginners; benefits of stretching; stretching exercises; stretching routine; flexibility; muscle strength; muscle tone; pain relief; pain management; aches; pain; neck; back; knees; joints; My Pocket Yoga; My Pocket Tai Chi; Tai Chi; Qi Gong; Eastern medicine; meditation; breathing; posture; chanting; gentle exercise; low impact exercise, [BLURB],[CITY],New York,books, ebooks, biblet, Book2look