Little Book of Rest, 100+ Ways to Relax and Restore Your Mind, Body, and Soul, Adams Media, Stephanie Thomas,Assertiveness, motivation, self-esteem and positive mental attitude,Popular psychology, rest; relaxation; sleep; radical; self; care; healing; help; wellness; hustle; grind; meditation; nap; manifesto; rest is resistance; breathwork; breathing; slowing down; women; girls; mental; health; physical; emotional; spiritual; self; peace; restoration; recovery; gifts activism; change; community,, Little Book of Self-Help Series, United States, en-UShttps://www.simonandschuster.comrest; relaxation; sleep; radical; self; care; healing; help; wellness; hustle; grind; meditation; nap; manifesto; rest is resistance; breathwork; breathing; slowing down; women; girls; mental; health; physical; emotional; spiritual; self; peace; restoration; recovery; gifts activism; change; community, [BLURB],[CITY],New York,books, ebooks, biblet, Book2look