3am Thoughts, A late-night mindfulness journal from the creator of Not Delivered, Transworld, Nicola Bulman,Assertiveness, motivation, self-esteem and positive mental attitude,Popular psychology, self help; journals; inspirational books for women; guided journal for women; personal development books; health; wellbeing; mindfulness gifts for men; motivational gifts for women; self help books; inspirational gifts for women; motivational books; inspirational books; self help books for men; self development books; life coaching books; self development books for women; personal development; self development books for men; self discovery; mindfullness; prompted journal; guided journal; tik tok; self improvement; wellness; diary; reflections,, , United Kingdom, en-GBhttps://www.penguin.co.uk/company/publishers/transworldself help; journals; inspirational books for women; guided journal for women; personal development books; health; wellbeing; mindfulness gifts for men; motivational gifts for women; self help books; inspirational gifts for women; motivational books; inspirational books; self help books for men; self development books; life coaching books; self development books for women; personal development; self development books for men; self discovery; mindfullness; prompted journal; guided journal; tik tok; self improvement; wellness; diary; reflections, [BLURB],[CITY],,books, ebooks, biblet, Book2look