This Is Why You Dream

What your sleeping brain reveals about your waking life

By Rahul Jandial | Publisher: Cornerstone

About the book

A TIMES AND SUNDAY TIMES BOOK OF THE YEAR 2024

'COMPLETELY TRANSFORMED MY WAY OF THINKING ABOUT DREAMS' Jay Shetty
'A JOURNEY THROUGH NEUROSCIENCE, NEUROCHEMISTRY, MAGIC, MYSTERY . . . A FANTASTIC READ' Dr Rangan Chatterjee
'TRANSFORMATIONAL' Julia Samuel
'ELEGANTLY LIFTS THE CURTAIN ON THE DREAMSCAPE TERRITORY' David Eagleman
'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes
'OUR POET LAUREATE OF NEUROSCIENCE' Greg Whyte
'AN INSTANT CLASSIC' Bryan Fogel

Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep.

In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stories from his own practice to show the astonishing impact that dreams have on our waking life. He explains how dreaming of an exam might help you score up to 20% higher, why taking a long nap could make you better at problem-solving, and even that certain dream disorders can warn you of serious diseases like Parkinson’s years ahead of other symptoms. He offers clear and compelling advice, backed by new research, to become a lucid dreamer, understand your dreaming patterns and unleash their creative power.

Sharing the very latest discoveries in modern neuroscience, This Is Why You Dream provides answers to some fundamental questions: Why do we dream? How do we dream? What do dreams mean? And perhaps, most importantly, do we sleep in order to dream?

Editions of This Is Why You Dream

Hardcover
ISBN 9781529909449
Paperback
ISBN 9781529909456
Paperback
ISBN 9781804945131
EBook
ISBN 9781804945148

Read an Excerpt

A TIMES AND SUNDAY TIMES BOOK OF THE YEAR 2024

'COMPLETELY TRANSFORMED MY WAY OF THINKING ABOUT DREAMS' Jay Shetty
'A JOURNEY THROUGH NEUROSCIENCE, NEUROCHEMISTRY, MAGIC, MYSTERY . . . A FANTASTIC READ' Dr Rangan Chatterjee
'TRANSFORMATIONAL' Julia Samuel
'ELEGANTLY LIFTS THE CURTAIN ON THE DREAMSCAPE TERRITORY' David Eagleman
'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes
'OUR POET LAUREATE OF NEUROSCIENCE' Greg Whyte
'AN INSTANT CLASSIC' Bryan Fogel

Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep.

In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stories from his own practice to show the astonishing impact that dreams have on our waking life. He explains how dreaming of an exam might help you score up to 20% higher, why taking a long nap could make you better at problem-solving, and even that certain dream disorders can warn you of serious diseases like Parkinson’s years ahead of other symptoms. He offers clear and compelling advice, backed by new research, to become a lucid dreamer, understand your dreaming patterns and unleash their creative power.

Sharing the very latest discoveries in modern neuroscience, This Is Why You Dream provides answers to some fundamental questions: Why do we dream? How do we dream? What do dreams mean? And perhaps, most importantly, do we sleep in order to dream?

Frequently Asked Questions

What is This Is Why You Dream about?

A TIMES AND SUNDAY TIMES BOOK OF THE YEAR 2024

'COMPLETELY TRANSFORMED MY WAY OF THINKING ABOUT DREAMS' Jay Shetty
'A JOURNEY THROUGH NEUROSCIENCE, NEUROCHEMISTRY, MAGIC, MYSTERY . . . A FANTASTIC READ' Dr Rangan Chatterjee
'TRANSFORMATIONAL' Julia Samuel
'ELEGANTLY LIFTS THE CURTAIN ON THE DREAMSCAPE TERRITORY' David Eagleman
'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes
'OUR POET LAUREATE OF NEUROSCIENCE' Greg Whyte
'AN INSTANT CLASSIC' Bryan Fogel

Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep.

In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stories from his own practice to show the astonishing impact that dreams have on our waking life. He explains how dreaming of an exam might help you score up to 20% higher, why taking a long nap could make you better at problem-solving, and even that certain dream disorders can warn you of serious diseases like Parkinson’s years ahead of other symptoms. He offers clear and compelling advice, backed by new research, to become a lucid dreamer, understand your dreaming patterns and unleash their creative power.

Sharing the very latest discoveries in modern neuroscience, This Is Why You Dream provides answers to some fundamental questions: Why do we dream? How do we dream? What do dreams mean? And perhaps, most importantly, do we sleep in order to dream?

What core themes, tropes, or subjects are explored in This Is Why You Dream?

Mathematics and Science > Science: general issues > Popular science

Where can I read a sample of This Is Why You Dream?

You can read an official preview of the few pages here https://www.book2look.com/book/9781529909449

Who is/are the Author/s of the book This Is Why You Dream?

Rahul Jandial

Who is the Publisher of the book This Is Why You Dream?

Cornerstone

What are the ISBN numbers for the physical and digital editions?

This Is Why You Dream is available as hardcover(ISBN 9781529909449) and paperback(ISBN 9781529909456) and paperback(ISBN 9781804945131) and ebook(ISBN 9781804945148)

Where can I buy This Is Why You Dream online or support local independent bookshops?

You can buy This Is Why You Dream from below

Where can I buy This Is Why You Dream?