About the book
‘I love this book!’ Dr Jeff Rediger | ‘Intelligent and accessible’ Helen Russell | ‘An illuminating, fun read’ Camilla Nord | ‘Thoroughly recommended’ David Robson
Discover how 15 minutes a day can awaken your creative magic and spark joy
Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as ‘flow’, a focused state where the mind and body are at their most serene.
In this book, former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method to create a reliable pathway to flow and effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day.
‘I enjoyed every minute of this fabulous book’ Professor Joe Devlin, former head of Experimental Psychology at UCL
Editions of Pathway to Flow
- Hardcover
- ISBN 9781529912296
- Paperback
- ISBN 9781529912302
- Paperback
- ISBN 9781529931808
- EBook
- ISBN 9781529926361
- AudioStreaming
- ISBN 9781529919141
Read an Excerpt
‘I love this book!’ Dr Jeff Rediger | ‘Intelligent and accessible’ Helen Russell | ‘An illuminating, fun read’ Camilla Nord | ‘Thoroughly recommended’ David Robson
Discover how 15 minutes a day can awaken your creative magic and spark joy
Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as ‘flow’, a focused state where the mind and body are at their most serene.
In this book, former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method to create a reliable pathway to flow and effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day.
‘I enjoyed every minute of this fabulous book’ Professor Joe Devlin, former head of Experimental Psychology at UCL
Frequently Asked Questions
What is Pathway to Flow about?
‘I love this book!’ Dr Jeff Rediger | ‘Intelligent and accessible’ Helen Russell | ‘An illuminating, fun read’ Camilla Nord | ‘Thoroughly recommended’ David Robson
Discover how 15 minutes a day can awaken your creative magic and spark joy
Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as ‘flow’, a focused state where the mind and body are at their most serene.
In this book, former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method to create a reliable pathway to flow and effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day.
‘I enjoyed every minute of this fabulous book’ Professor Joe Devlin, former head of Experimental Psychology at UCL
What core themes, tropes, or subjects are explored in Pathway to Flow?
Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology
Where can I read a sample of Pathway to Flow?
You can read an official preview of the few pages here https://www.book2look.com/book/9781529912296
Who is/are the Author/s of the book Pathway to Flow?
Julia F. Christensen
Who is the Publisher of the book Pathway to Flow?
Random House
What are the ISBN numbers for the physical and digital editions?
Pathway to Flow is available as hardcover(ISBN 9781529912296) and paperback(ISBN 9781529912302) and paperback(ISBN 9781529931808) and ebook(ISBN 9781529926361) and audiostreaming(ISBN 9781529919141)
Where can I buy Pathway to Flow online or support local independent bookshops?
You can buy Pathway to Flow from below
Where can I buy Pathway to Flow?