Show Up
How to use Mindset and Motivation to Create Your Dream Life
By Tammy Hembrow | Publisher: Cornerstone
About the book
The International Bestseller
‘Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It’s completely up to you.’
Discover the accessible tools and tips that fitness and fashion entrepreneur Tammy Hembrow has used to build success and happiness in all the key areas of life.
Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day? Tammy Hembrow knew she wanted to make an impact on the world – and do it her way, as her own boss. Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she’s held strong on her values and motivations, and used a positive mindset to create a life she adores.
Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she’s learned about keeping everything balanced – while staying grounded and happy.
In her first book, Tammy explains how she approaches and balances the big life priorities:
- Work
- Relationships
- Movement
- Nourishment
- Parenting
- Challenges
- Development
- Celebration
Through candid stories from the behind-the-scenes of her life, Tammy shares her secrets about setting goals, building habits, staying motivated, embracing vulnerability and having fun. Written with Tammy’s characteristic warmth, energy and sense of humour, Show Up is filled with practical takeaways you can apply whenever you need a boost to drive you closer to your dreams.
International Bestseller, April 2024
Editions of Show Up
- Paperback
- ISBN 9781529929171
- Paperback
- ISBN 9781804949733
- EBook
- ISBN 9781804949740
- AudioStreaming
- ISBN 9781804951156
Read an Excerpt
The International Bestseller
‘Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It’s completely up to you.’
Discover the accessible tools and tips that fitness and fashion entrepreneur Tammy Hembrow has used to build success and happiness in all the key areas of life.
Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day? Tammy Hembrow knew she wanted to make an impact on the world – and do it her way, as her own boss. Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she’s held strong on her values and motivations, and used a positive mindset to create a life she adores.
Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she’s learned about keeping everything balanced – while staying grounded and happy.
In her first book, Tammy explains how she approaches and balances the big life priorities:
- Work
- Relationships
- Movement
- Nourishment
- Parenting
- Challenges
- Development
- Celebration
Through candid stories from the behind-the-scenes of her life, Tammy shares her secrets about setting goals, building habits, staying motivated, embracing vulnerability and having fun. Written with Tammy’s characteristic warmth, energy and sense of humour, Show Up is filled with practical takeaways you can apply whenever you need a boost to drive you closer to your dreams.
International Bestseller, April 2024
Frequently Asked Questions
What is Show Up about?
The International Bestseller
‘Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It’s completely up to you.’
Discover the accessible tools and tips that fitness and fashion entrepreneur Tammy Hembrow has used to build success and happiness in all the key areas of life.
Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day? Tammy Hembrow knew she wanted to make an impact on the world – and do it her way, as her own boss. Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she’s held strong on her values and motivations, and used a positive mindset to create a life she adores.
Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she’s learned about keeping everything balanced – while staying grounded and happy.
In her first book, Tammy explains how she approaches and balances the big life priorities:
- Work
- Relationships
- Movement
- Nourishment
- Parenting
- Challenges
- Development
- Celebration
Through candid stories from the behind-the-scenes of her life, Tammy shares her secrets about setting goals, building habits, staying motivated, embracing vulnerability and having fun. Written with Tammy’s characteristic warmth, energy and sense of humour, Show Up is filled with practical takeaways you can apply whenever you need a boost to drive you closer to your dreams.
International Bestseller, April 2024
What core themes, tropes, or subjects are explored in Show Up?
Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude
Where can I read a sample of Show Up?
You can read an official preview of the few pages here https://www.book2look.com/book/9781529929171
Who is/are the Author/s of the book Show Up?
Tammy Hembrow
What are the ISBN numbers for the physical and digital editions?
Show Up is available as paperback(ISBN 9781529929171) and paperback(ISBN 9781804949733) and ebook(ISBN 9781804949740) and audiostreaming(ISBN 9781804951156)
Where can I buy Show Up online or support local independent bookshops?
You can buy Show Up from below