Finding the Quiet
Four Simple Steps to Peace and Contentment--Without Spending the Rest of Your Life on a Mountaintop
By Paul Wilson | Publisher: Penguin Publishing Group
About the book
A powerful book to help you move from chaos into tranquillity, from hecticness into peace, and from stress into joy-written by the man known as \"the guru of calm.\"
The Quiet\" is a place where you can't be touched by the noise and tensions of the modern world. A place where, no matter what's happening around you, you have time and space to breathe. Some people spend a lifetime of meditation practice and spiritual studies searching for it. The practices in Finding the Quiet are based on four simple steps that transform the way you feel and what you get out of life. Following these techniques can lead to:
* peace of mind
* clarity of thought
* emotional stability
* physical well-being
We are also including A Piece of the Quiet, which provides fast and easy highlights for when you need a quick moment of calm. Whether you are a novice at meditation or a lifetime practitioner, the strategies presented in Finding the Quiet are powerful tools to take you where you want to be.
Editions of Finding the Quiet
- Paperback
- ISBN 9781585427055
- EBook
- ISBN 9781101105078
Read an Excerpt
A powerful book to help you move from chaos into tranquillity, from hecticness into peace, and from stress into joy-written by the man known as \"the guru of calm.\"
The Quiet\" is a place where you can't be touched by the noise and tensions of the modern world. A place where, no matter what's happening around you, you have time and space to breathe. Some people spend a lifetime of meditation practice and spiritual studies searching for it. The practices in Finding the Quiet are based on four simple steps that transform the way you feel and what you get out of life. Following these techniques can lead to:
* peace of mind
* clarity of thought
* emotional stability
* physical well-being
We are also including A Piece of the Quiet, which provides fast and easy highlights for when you need a quick moment of calm. Whether you are a novice at meditation or a lifetime practitioner, the strategies presented in Finding the Quiet are powerful tools to take you where you want to be.
Frequently Asked Questions
What is Finding the Quiet about?
A powerful book to help you move from chaos into tranquillity, from hecticness into peace, and from stress into joy-written by the man known as \"the guru of calm.\"
The Quiet\" is a place where you can't be touched by the noise and tensions of the modern world. A place where, no matter what's happening around you, you have time and space to breathe. Some people spend a lifetime of meditation practice and spiritual studies searching for it. The practices in Finding the Quiet are based on four simple steps that transform the way you feel and what you get out of life. Following these techniques can lead to:
* peace of mind
* clarity of thought
* emotional stability
* physical well-being
We are also including A Piece of the Quiet, which provides fast and easy highlights for when you need a quick moment of calm. Whether you are a novice at meditation or a lifetime practitioner, the strategies presented in Finding the Quiet are powerful tools to take you where you want to be.
What core themes, tropes, or subjects are explored in Finding the Quiet?
Health, Relationships and Personal development > Family and health > Coping with / advice about personal, social and health topics > Coping with / advice about stress and stress-related issues or topics
Where can I read a sample of Finding the Quiet?
You can read an official preview of the few pages here https://www.book2look.com/book/9781585427055
Who is/are the Author/s of the book Finding the Quiet?
Paul Wilson
What are the ISBN numbers for the physical and digital editions?
Finding the Quiet is available as paperback(ISBN 9781585427055) and ebook(ISBN 9781101105078)
Where can I buy Finding the Quiet online or support local independent bookshops?
You can buy Finding the Quiet from below
Where can I buy Finding the Quiet?