Everyday Commitments
Choosing a Life of Love, Realism, and Acceptance
By David Richo | Publisher: Shambhala
About the book
In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:
• develop genuine kindness toward yourself and others
• find freedom from fear
• maintain healthy boundaries in relationships
• develop greater honesty and awareness
Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.
Editions of Everyday Commitments
- Hardcover
- ISBN 9781590305621
- Paperback
- ISBN 9781645473756
- EBook
- ISBN 9780834822207
Read an Excerpt
In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:
• develop genuine kindness toward yourself and others
• find freedom from fear
• maintain healthy boundaries in relationships
• develop greater honesty and awareness
Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.
Frequently Asked Questions
What is Everyday Commitments about?
In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:
• develop genuine kindness toward yourself and others
• find freedom from fear
• maintain healthy boundaries in relationships
• develop greater honesty and awareness
Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.
What core themes, tropes, or subjects are explored in Everyday Commitments?
Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude
Where can I read a sample of Everyday Commitments?
You can read an official preview of the few pages here https://www.book2look.com/book/9781590305621
Who is/are the Author/s of the book Everyday Commitments?
David Richo
Who is the Publisher of the book Everyday Commitments?
Shambhala
What are the ISBN numbers for the physical and digital editions?
Everyday Commitments is available as hardcover(ISBN 9781590305621) and paperback(ISBN 9781645473756) and ebook(ISBN 9780834822207)
Where can I buy Everyday Commitments online or support local independent bookshops?
You can buy Everyday Commitments from below
Where can I buy Everyday Commitments?