Love 2.0
Creating Happiness and Health in Moments of Connection
By Barbara L. Fredrickson | Publisher: Penguin Publishing Group
About the book
In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.
“A radically new conception of love.”—The Atlantic
Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.
Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.
“I wish I had known years ago about...Barbara Fredrickson...In particular her theory that accumulating ‘micro-moments of positivity,’ like my daily interaction with children, can, over time, result in greater overall well-being.”—Jane Brody, The New York Times
Editions of Love 2.0
- Hardcover
- ISBN 9781594630996
- Paperback
- ISBN 9780142180471
- EBook
- ISBN 9781101609842
Read an Excerpt
In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.
“A radically new conception of love.”—The Atlantic
Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.
Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.
“I wish I had known years ago about...Barbara Fredrickson...In particular her theory that accumulating ‘micro-moments of positivity,’ like my daily interaction with children, can, over time, result in greater overall well-being.”—Jane Brody, The New York Times
Frequently Asked Questions
What is Love 2.0 about?
In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.
“A radically new conception of love.”—The Atlantic
Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.
Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.
“I wish I had known years ago about...Barbara Fredrickson...In particular her theory that accumulating ‘micro-moments of positivity,’ like my daily interaction with children, can, over time, result in greater overall well-being.”—Jane Brody, The New York Times
What core themes, tropes, or subjects are explored in Love 2.0?
Society and Social Sciences > Psychology > Psychology: emotions
Where can I read a sample of Love 2.0?
You can read an official preview of the few pages here https://www.book2look.com/book/9781594630996
Who is/are the Author/s of the book Love 2.0?
Barbara L. Fredrickson
What are the ISBN numbers for the physical and digital editions?
Love 2.0 is available as hardcover(ISBN 9781594630996) and paperback(ISBN 9780142180471) and ebook(ISBN 9781101609842)
Where can I buy Love 2.0 online or support local independent bookshops?
You can buy Love 2.0 from below
Where can I buy Love 2.0?